50+ Bible Verses About Grudges (And What They Mean)
Holding onto grudges can weigh heavily on the heart. This article offers 50 Bible verses that address the topic of grudges, providing wisdom and guidance.
These verses can help you find peace and let go of past hurts. Whether you're seeking comfort or looking to understand more about forgiveness, these passages offer valuable insights.
What Does the Bible Say About Grudges
Grudges can be a heavy burden, affecting our hearts and minds. The Bible offers wisdom on how to let go of these negative feelings, encouraging us to embrace forgiveness and compassion. By reflecting on these teachings, we can find peace and improve our relationships.
One key theme is the importance of forgiveness. Verses like Ephesians 4:31-32 and Colossians 3:13 remind us that letting go of bitterness and anger can transform our hearts. Forgiveness isn't just for others; it also brings us peace and healing.
Another theme is the power of love in overcoming grudges. Proverbs 17:9 and 1 Peter 4:8 highlight how love can cover past mistakes and strengthen relationships. Choosing love over resentment helps us build a more compassionate and understanding community.
Prayer is also a powerful tool in dealing with grudges. Verses like Matthew 21:22 and Philippians 4:6-7 encourage us to bring our struggles to God. Through prayer, we can find the strength to forgive and the peace that comes from trusting in a higher power.
Finally, the Bible speaks about healing from grudges. Psalm 147:3 and Isaiah 61:1 offer hope for those who are hurting, reminding us that divine support is always near. Embracing these teachings can lead to profound healing and a renewed sense of peace.
50 Bible Verses About Grudges
10 Bible Verses on Letting Go of Grudges
1) Ephesians 4:31-32

Let all bitterness, wrath, anger, clamor, and evil speaking be put away from you, with all malice. And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.
Meaning: True kindness and forgiveness go hand in hand, transforming not just our relationships but our own hearts. When we let go of negative emotions, we make room for genuine compassion and understanding.
2) Colossians 3:13
bearing with one another, and forgiving one another, if anyone has a complaint against another; even as Christ forgave you, so you also must do.
Meaning: While the world often encourages holding onto grievances, this verse invites us to embrace forgiveness as a path to healing. It's a gentle reminder that letting go can bring peace to our hearts and relationships.
3) Matthew 6:14-15
For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses.
Meaning: Forgiveness isn't just a gift we give to others; it's a transformative act that opens our hearts to receive grace. Consider how letting go of grudges could deepen your spiritual journey and bring unexpected peace.
4) Mark 11:25
And whenever you stand praying, if you have anything against anyone, forgive him, that your Father in heaven may also forgive you your trespasses.
Meaning: When you hold onto resentment, it's like carrying a heavy backpack on a long journey. Letting go lightens your load, making the path ahead clearer and more joyful.
5) Luke 6:37
Judge not, and you shall not be judged. Condemn not, and you shall not be condemned. Forgive, and you will be forgiven.
Meaning: When you choose to let go of judgment and embrace forgiveness, you create a more compassionate and understanding environment for yourself and others. It's a simple yet profound way to foster peace in your daily interactions.
6) Isaiah 43:18-19
Do not remember the former things, nor consider the things of old. Behold, I will do a new thing, now it shall spring forth; shall you not know it? I will even make a road in the wilderness and rivers in the desert.
Meaning: Ever wondered how letting go of the past can open doors to unexpected blessings? Embracing new beginnings often means stepping away from old habits and mindsets, making room for growth and transformation.
7) Philippians 3:13-14
Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus.
Meaning: Like a runner focused on the finish line, let go of past setbacks and keep your eyes on the future. Embrace each day as a new opportunity to move closer to your goals and spiritual growth.
8) 2 Corinthians 5:17
Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.
Meaning: Feeling stuck in old habits or past mistakes? This verse offers a fresh start, reminding us that embracing faith can lead to profound personal transformation and renewed hope.
9) Psalm 103:10-12
He has not dealt with us according to our sins, nor punished us according to our iniquities. For as the heavens are high above the earth, so great is His mercy toward those who fear Him; as far as the east is from the west, so far has He removed our transgressions from us.
Meaning: The depth of divine mercy is immeasurable, offering a profound sense of relief and hope. In a world where mistakes often define us, this verse reassures us that true forgiveness is possible, allowing us to move forward unburdened.
10) Hebrews 12:15
looking carefully lest anyone fall short of the grace of God; lest any root of bitterness springing up cause trouble, and by this many become defiled
Meaning: We often hold onto bitterness, thinking it protects us, but this verse invites us to consider how letting go can lead to a more peaceful and fulfilling life.
10 Bible Verses on Forgiveness Over Grudges
11) Matthew 18:21-22

Then Peter came to Him and said, "Lord, how often shall my brother sin against me, and I forgive him? Up to seven times?" Jesus said to him, "I do not say to you, up to seven times, but up to seventy times seven."
Meaning: Forgiveness isn't about keeping score; it's about embracing a limitless capacity to let go. This wisdom teaches us that true forgiveness knows no bounds, offering a path to endless peace and understanding.
12) Luke 17:3-4
Take heed to yourselves. If your brother sins against you, rebuke him; and if he repents, forgive him. And if he sins against you seven times in a day, and seven times in a day returns to you, saying, 'I repent,' you shall forgive him.
Meaning: The depth of this wisdom lies in its call for relentless compassion. It reminds us that true forgiveness is an ongoing commitment, not a one-time act.
13) Colossians 3:12-14
Therefore, as the elect of God, holy and beloved, put on tender mercies, kindness, humility, meekness, longsuffering; bearing with one another, and forgiving one another, if anyone has a complaint against another; even as Christ forgave you, so you also must do. But above all these things put on love, which is the bond of perfection.
Meaning: Embrace the transformative power of love and forgiveness, allowing these virtues to shape your interactions and relationships. It's about actively choosing compassion and understanding, creating a ripple effect of kindness in your life.
14) James 5:16
Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, fervent prayer of a righteous man avails much.
Meaning: Embrace the power of open communication and prayer in your relationships. By sharing your struggles and supporting each other, you create a foundation for healing and growth.
15) 1 John 1:9
If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
Meaning: In moments of struggle, this verse offers a gentle reminder that forgiveness and renewal are always within reach, providing a comforting sense of hope and peace.
16) Matthew 5:23-24
Therefore if you bring your gift to the altar, and there remember that your brother has something against you, leave your gift there before the altar, and go your way. First be reconciled to your brother, and then come and offer your gift.
Meaning: The beauty of this verse lies in its call for reconciliation before worship. It reminds us that mending relationships is a sacred act, paving the way for true spiritual connection.
17) Mark 2:5
When Jesus saw their faith, He said to the paralytic, "Son, your sins are forgiven you."
Meaning: Ever felt overwhelmed by your own shortcomings? This verse reassures us that faith can lead to profound forgiveness, offering a fresh start even in our darkest moments.
18) Ephesians 1:7
In Him we have redemption through His blood, the forgiveness of sins, according to the riches of His grace.
Meaning: Bathed in the richness of divine grace, we find a profound sense of redemption and forgiveness. It's a gentle reminder that no matter our past, we are enveloped in boundless love and mercy.
19) Romans 12:19-21
Beloved, do not avenge yourselves, but rather give place to wrath; for it is written, "Vengeance is Mine, I will repay," says the Lord. Therefore "If your enemy is hungry, feed him; If he is thirsty, give him a drink; For in so doing you will heap coals of fire on his head." Do not be overcome by evil, but overcome evil with good.
Meaning: Take a moment to consider the power of responding to negativity with kindness. This wisdom encourages us to break the cycle of vengeance, offering a path to true peace and transformation.
20) 2 Chronicles 7:14
If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land.
Meaning: When we choose humility and seek a higher purpose, we open the door to forgiveness and healing. It's a powerful reminder that change begins with a sincere heart and a willingness to turn towards the good.
10 Bible Verses on Grudges and Relationships
21) Proverbs 17:9

He who covers a transgression seeks love, but he who repeats a matter separates friends.
Meaning: Holding onto love and letting go of past mistakes can strengthen your relationships. In moments of conflict, choose to foster understanding and unity.
22) Galatians 6:1
Brethren, if a man is overtaken in any trespass, you who are spiritual restore such a one in a spirit of gentleness, considering yourself lest you also be tempted.
Meaning: It's a gentle reminder to approach others with kindness and humility, especially when they falter. We all need grace and understanding on our journey.
23) 1 Peter 4:8
And above all things have fervent love for one another, for "love will cover a multitude of sins."
Meaning: Ever noticed how genuine love can mend even the deepest wounds? It's a powerful reminder that love has the incredible ability to heal and transform our relationships, guiding us toward a more compassionate and understanding path.
24) Romans 14:19
Therefore let us pursue the things which make for peace and the things by which one may edify another.
Meaning: God's call for us to seek peace and build each other up is timeless. In a world often filled with conflict, this wisdom encourages us to be beacons of harmony and support for those around us.
25) 1 Corinthians 13:4-7
Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; does not behave rudely, does not seek its own, is not provoked, thinks no evil; does not rejoice in iniquity, but rejoices in the truth; bears all things, believes all things, hopes all things, endures all things.
Meaning: Consider how embodying these qualities of love could transform your relationships. Challenge yourself to practice patience, kindness, and humility in your daily interactions.
26) Ephesians 4:2
with all lowliness and gentleness, with longsuffering, bearing with one another in love
Meaning: In moments of tension, remember that patience and kindness can transform relationships. Trust in the power of these virtues to create lasting harmony and understanding.
27) Philippians 2:3-4
Let nothing be done through selfish ambition or conceit, but in lowliness of mind let each esteem others better than himself. Let each of you look out not only for his own interests, but also for the interests of others.
Meaning: In a culture that often prioritizes self-interest, this wisdom flips the script, urging us to value others' needs alongside our own. It's a refreshing reminder that true fulfillment comes from a heart of humility and service.
28) 1 Thessalonians 5:15
See that no one renders evil for evil to anyone, but always pursue what is good both for yourselves and for all.
Meaning: When life feels chaotic and unfair, choosing kindness over retaliation can be a powerful act of peace. Think of a time when someone wronged you; responding with grace can transform the situation and uplift everyone involved.
29) Hebrews 10:24-25
And let us consider one another in order to stir up love and good works, not forsaking the assembling of ourselves together, as is the manner of some, but exhorting one another, and so much the more as you see the Day approaching.
Meaning: Embrace the power of community and mutual encouragement in your journey. Let this truth inspire you to connect deeply with others, fostering love and positive actions together.
30) 1 John 4:20-21
If someone says, "I love God," and hates his brother, he is a liar; for he who does not love his brother whom he has seen, how can he love God whom he has not seen? And this commandment we have from Him: that he who loves God must love his brother also.
Meaning: Consider how genuine love for others reflects your love for God. Embrace this truth as a reminder that your actions towards others are a testament to your faith.
10 Bible Verses on Grudges in Prayer
31) Matthew 21:22

And whatever things you ask in prayer, believing, you will receive.
Meaning: The word "believing" is key here. It's like planting a seed and trusting it will grow; your faith nurtures your prayers, making them more powerful and effective.
32) Mark 11:24
Therefore I say to you, whatever things you ask when you pray, believe that you receive them, and you will have them.
Meaning: Take a moment to rest in the assurance of God's unwavering faithfulness. Trusting in His promises can bring a profound sense of peace, even in the midst of life's storms.
33) James 1:5
If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him.
Meaning: There's a beautiful hope in knowing that divine wisdom is freely available to us. In a world that often values self-reliance and pride, this verse invites us to embrace humility and seek guidance beyond ourselves.
34) 1 John 5:14-15
Now this is the confidence that we have in Him, that if we ask anything according to His will, He hears us. And if we know that He hears us, whatever we ask, we know that we have the petitions that we have asked of Him.
Meaning: Feel the assurance that your heartfelt prayers are heard and valued. Let this truth inspire you to trust deeply in the power of your faith today.
35) Matthew 7:7-8
Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened.
Meaning: The certainty of this promise is truly uplifting. The vivid language beautifully captures the essence of faith and persistence, encouraging us to trust in the boundless possibilities that await.
36) Luke 11:9-10
So I say to you, ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened.
Meaning: In every season of life, this verse reminds us that persistence and faith open doors. Whether you're celebrating or struggling, remember: keep asking, seeking, and knocking.
37) Philippians 4:6-7
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Meaning: In moments of stress, remember to turn to prayer and gratitude. Embrace the peace that comes from trusting in a higher power, knowing it will protect your heart and mind.
38) John 14:13-14
And whatever you ask in My name, that I will do, that the Father may be glorified in the Son. If you ask anything in My name, I will do it.
Meaning: Feel the warmth of divine assurance in these words, knowing that your heartfelt prayers are heard and cherished. It's a beautiful reminder of God's unwavering presence and grace in your life.
39) Romans 8:26-27
Likewise the Spirit also helps in our weaknesses. For we do not know what we should pray for as we ought, but the Spirit Himself makes intercession for us with groanings which cannot be uttered. Now He who searches the hearts knows what the mind of the Spirit is, because He makes intercession for the saints according to the will of God.
Meaning: Feel the comfort in knowing that even in our moments of uncertainty, God’s Spirit is there to guide and support us, reflecting His deep care and understanding of our innermost needs.
40) 1 Timothy 2:1-2
Therefore I exhort first of all that supplications, prayers, intercessions, and giving of thanks be made for all men, for kings and all who are in authority, that we may lead a quiet and peaceable life in all godliness and reverence.
Meaning: In times of uncertainty, this verse serves as a reminder to lift our eyes beyond our current circumstances, encouraging us to seek peace and stability through prayer and gratitude.
10 Bible Verses on Healing from Grudges
41) Psalm 147:3

He heals the brokenhearted and binds up their wounds.
Meaning: The beauty of this verse lies in its promise of healing and restoration. It reminds us that no matter how deep our pain, there is always hope for renewal and peace.
42) Isaiah 61:1
The Spirit of the Lord God is upon Me, because the Lord has anointed Me to preach good tidings to the poor; He has sent Me to heal the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound.
Meaning: In moments of struggle, remember that divine support is always near, offering comfort and freedom. This timeless wisdom encourages us to trust in a higher power for healing and liberation.
43) Jeremiah 30:17
For I will restore health to you and heal you of your wounds, says the Lord, because they called you an outcast saying: "This is Zion; no one seeks her."
Meaning: Feel the assurance of divine healing and restoration. Trust in God's unwavering promise to mend your heart and bring you peace.
44) Matthew 11:28-30
Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.
Meaning: When life feels overwhelming, remember there's a place of comfort and peace waiting for you. Embrace the gentle invitation to find rest and renewal in a higher power.
45) 2 Corinthians 1:3-4
Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God.
Meaning: The timeless truth of this verse invites you to embrace the comfort and mercy offered by a higher power, encouraging you to extend that same compassion to others in their times of need.
46) James 4:8
Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded.
Meaning: Faith brings a profound sense of security, knowing that as you seek God, He is always there to welcome and guide you. Feel the comfort of His unwavering presence and the promise of renewal.
47) 1 Peter 5:10
But may the God of all grace, who called us to His eternal glory by Christ Jesus, after you have suffered a while, perfect, establish, strengthen, and settle you.
Meaning: Feel the comforting reassurance that no matter what challenges you face, divine grace is always there to uplift and renew you. This wisdom encourages us to embrace a mindset of resilience and trust in a higher purpose, even in difficult times.
48) Revelation 21:4
And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away.
Meaning: Feel the warmth of this promise, offering a vision of a future filled with joy and peace. It's a beautiful reminder that no matter the struggles we face, there is hope for a brighter, pain-free tomorrow.
49) Psalm 34:18
The Lord is near to those who have a broken heart, and saves such as have a contrite spirit.
Meaning: Embrace the truth that divine presence is especially close during times of heartache. Let this inspire you to seek comfort and strength, knowing that you are never alone in your struggles.
50) Isaiah 53:5
But He was wounded for our transgressions, He was bruised for our iniquities; the chastisement for our peace was upon Him, and by His stripes we are healed.
Meaning: When life feels overwhelming, remember that profound healing and peace are always within reach, thanks to a love that endures all pain for our sake.
How to Apply These Bible Verses About Grudges
Applying Bible teachings about grudges in daily life can bring profound peace and improve relationships. These verses offer practical wisdom that can transform how we interact with others and handle our emotions.
Here are some actionable steps to live out these biblical principles:
- Daily Reflection: Spend a few minutes each day reflecting on verses like Ephesians 4:31-32. Think about how you can let go of bitterness and embrace kindness.
- Practice Forgiveness: When someone wrongs you, make a conscious effort to forgive them. Remember Colossians 3:13 and choose to let go of grudges.
- Prayer: Use prayer to seek strength and guidance. Verses like Matthew 21:22 remind us that faith can make our prayers powerful and effective.
- Community Involvement: Engage in acts of kindness within your community. Proverbs 17:9 encourages us to seek love and understanding, which can strengthen relationships.
- Gratitude Journal: Keep a journal to note things you're grateful for each day. This can shift your focus from negative feelings to positive ones, inspired by Philippians 4:6-7.
Remember, God is always with you, offering support and guidance. Embrace these teachings and trust in the power of faith to transform your life. For more prayers and Bible verses, visit PrayersFor or try our Bible Verse Generator to deepen your understanding and faith.