50+ Bible Verses About Unforgiveness (And What They Mean)
Unforgiveness can be a heavy burden. It affects our relationships, our peace of mind, and even our health. This article brings together 50 Bible verses that address the topic of unforgiveness.
These verses offer wisdom and guidance on how to let go of grudges and embrace forgiveness. Whether you're struggling with forgiving someone or seeking to understand the importance of forgiveness, these scriptures provide valuable insights.
What Does the Bible Say About Unforgiveness
Unforgiveness is a heavy burden that can affect our peace, relationships, and even our health. The Bible offers many verses that guide us on the importance of letting go of grudges and embracing forgiveness. These teachings provide wisdom and hope, encouraging us to live more compassionate and peaceful lives.
One key theme is the idea that forgiveness is a two-way street. Verses like Matthew 6:14-15 and Mark 11:25 remind us that forgiving others opens the door to receiving forgiveness ourselves. Holding onto grudges can block the flow of grace in our lives, while letting go can bring personal peace and divine grace.
Another important theme is the healing power of forgiveness. Verses such as Psalm 147:3 and Isaiah 53:5 show that forgiveness can lead to emotional and spiritual healing. Letting go of resentment can mend broken hearts and bring a sense of renewal and hope.
Forgiveness also plays a crucial role in relationships. Colossians 3:13-14 and Matthew 18:21-22 highlight the importance of forgiving others to maintain harmony and unity. Love and forgiveness act as the glue that holds relationships together, fostering deeper connections and understanding.
Lastly, the Bible emphasizes God's view on unforgiveness. Verses like Matthew 6:12 and Luke 17:3-4 show that God encourages us to forgive repeatedly, reflecting His boundless love and patience. Embracing this wisdom can transform our lives, bringing a sense of peace and freedom.
50 Bible Verses About Unforgiveness
10 Bible Verses on The Consequences of Unforgiveness
1) Matthew 6:14-15

For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses.
Meaning: Forgiveness is a two-way street; holding onto grudges can block the flow of grace in your own life. It's a powerful reminder that letting go benefits you as much as it does the person you're forgiving.
2) Mark 11:25
And whenever you stand praying, if you have anything against anyone, forgive him, that your Father in heaven may also forgive you your trespasses.
Meaning: While the world often tells us to hold onto our grievances, this verse reveals the liberating power of forgiveness. Letting go of resentment not only heals relationships but also opens the door to personal peace and divine grace.
3) Luke 6:37
Judge not, and you shall not be judged. Condemn not, and you shall not be condemned. Forgive, and you will be forgiven.
Meaning: What if the way we treat others directly shapes our own experiences? This verse invites us to consider the transformative power of compassion and forgiveness in our lives.
4) Ephesians 4:32
And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you.
Meaning: When you show kindness and a tender heart, it's like planting seeds of grace that can grow into a garden of peace and understanding. Let forgiveness be the water that nourishes these seeds, allowing them to flourish in your life and the lives of those around you.
5) Colossians 3:13
...bearing with one another, and forgiving one another, if anyone has a complaint against another; even as Christ forgave you, so you also must do.
Meaning: When someone wrongs you, choosing to forgive can transform your relationships and bring peace to your heart. It's about extending the same grace you've received, making everyday interactions more compassionate and understanding.
6) Matthew 18:34-35
And his master was angry, and delivered him to the torturers until he should pay all that was due to him. So My heavenly Father also will do to you if each of you, from his heart, does not forgive his brother his trespasses.
Meaning: What happens when we hold onto anger and refuse to forgive? This verse starkly contrasts the freedom found in forgiveness with the torment of holding grudges, urging us to choose the path of grace and release.
7) James 2:13
For judgment is without mercy to the one who has shown no mercy. Mercy triumphs over judgment.
Meaning: Holding onto grudges is like carrying a heavy backpack; it weighs you down. Letting go and showing mercy can lift that weight, bringing freedom and peace to your life.
8) 2 Corinthians 2:10-11
Now whom you forgive anything, I also forgive. For if indeed I have forgiven anything, I have forgiven that one for your sakes in the presence of Christ, lest Satan should take advantage of us; for we are not ignorant of his devices.
Meaning: Holding onto grudges can give negativity a foothold in our lives. Letting go and forgiving, especially when it's tough, can bring a sense of relief and unity, much like mending a broken friendship.
9) Hebrews 12:15
looking carefully lest anyone fall short of the grace of God; lest any root of bitterness springing up cause trouble, and by this many become defiled
Meaning: Bitterness can quietly grow and disrupt our lives. By addressing it early, we can maintain harmony and avoid unnecessary conflict.
10) Matthew 5:7
Blessed are the merciful, for they shall obtain mercy.
Meaning: We often hold back kindness, waiting for others to make the first move. What if showing mercy could open the door to receiving it in return?
10 Bible Verses on Unforgiveness and Healing
11) Psalm 147:3

He heals the brokenhearted and binds up their wounds.
Meaning: Healing is a journey, not a destination. Just as a loving parent tends to a child's scraped knee, this verse reminds us that we are never alone in our pain; there's always a gentle hand ready to help us mend.
12) Isaiah 53:5
But He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed.
Meaning: The depth of this verse's wisdom lies in its portrayal of sacrifice and healing. It’s a powerful reminder that true peace often comes through enduring and overcoming great challenges.
13) James 5:16
Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, fervent prayer of a righteous man avails much.
Meaning: Sharing your struggles and lifting each other up in prayer can lead to profound healing and transformation. It's a reminder that community and sincere prayer have the power to bring about real change.
14) 1 Peter 2:24
who Himself bore our sins in His own body on the tree, that we, having died to sins, might live for righteousness—by whose stripes you were healed.
Meaning: Embrace the truth that healing and transformation are possible through sacrifice and grace. Let this verse inspire you to live a life of righteousness, knowing that past mistakes don't define your future.
15) Matthew 11:28-30
Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.
Meaning: In moments of struggle, this verse offers a gentle reminder that there is a place of peace and rest waiting for you. It's an invitation to find solace and comfort, knowing you don't have to carry your burdens alone.
16) Jeremiah 30:17
For I will restore health to you and heal you of your wounds, says the Lord, because they called you an outcast saying: "This is Zion; no one seeks her."
Meaning: The promise of restoration and healing is a testament to unwavering love and faithfulness, offering a profound sense of hope and renewal.
17) Psalm 103:3
Who forgives all your iniquities, Who heals all your diseases
Meaning: When life feels overwhelming and you're burdened by mistakes or illness, remember that there's a source of complete forgiveness and healing. It's a powerful reminder that no matter how deep the struggle, there's always hope for renewal and restoration.
18) Luke 4:18
The Spirit of the Lord is upon Me, because He has anointed Me to preach the gospel to the poor; He has sent Me to heal the brokenhearted, to proclaim liberty to the captives and recovery of sight to the blind, to set at liberty those who are oppressed
Meaning: There's a profound sense of hope and renewal in knowing that healing and freedom are always within reach. Let this verse remind you that no matter the struggle, there is always a path to liberation and restoration.
19) 2 Chronicles 7:14
If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land.
Meaning: Take a moment to reflect on the power of humility and sincere prayer. Embracing these actions can lead to profound healing and transformation in your life and community.
20) John 8:36
Therefore if the Son makes you free, you shall be free indeed.
Meaning: Embrace the freedom that comes from a deep, transformative connection. It's a powerful reminder that true liberation is found in this relationship, offering a sense of peace and renewal.
10 Bible Verses on Overcoming Unforgiveness
21) Philippians 4:13

I can do all things through Christ who strengthens me.
Meaning: When life feels overwhelming, remember that you have a source of strength that never runs dry. Lean into this truth and let it empower you to face any challenge with confidence and hope.
22) Romans 12:19
Beloved, do not avenge yourselves, but rather give place to wrath; for it is written, "Vengeance is Mine, I will repay," says the Lord.
Meaning: Sometimes, it's easy to forget that letting go of anger and trusting in a higher plan can bring more peace than holding onto grudges. Remember, there's a greater wisdom at work, guiding us toward forgiveness and understanding.
23) 1 John 1:9
If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.
Meaning: It's amazing how admitting our faults can lead to such profound renewal. Embrace the journey of growth, knowing that each step brings you closer to a fresh start.
24) Matthew 5:23-24
Therefore if you bring your gift to the altar, and there remember that your brother has something against you, leave your gift there before the altar, and go your way. First be reconciled to your brother, and then come and offer your gift.
Meaning: God's desire for harmony and reconciliation is timeless. Making peace with others is a powerful act that aligns us with His enduring love and grace.
25) Galatians 5:1
Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with a yoke of bondage.
Meaning: Embrace the freedom you've been given and resist anything that tries to pull you back into old patterns. How can you live more fully in this freedom today?
26) 2 Timothy 2:24-26
And a servant of the Lord must not quarrel but be gentle to all, able to teach, patient, in humility correcting those who are in opposition, if God perhaps will grant them repentance, so that they may know the truth, and that they may come to their senses and escape the snare of the devil, having been taken captive by him to do his will.
Meaning: There's a profound sense of peace in knowing that gentleness and patience can lead others to truth and freedom. Trust in the reliability of these words, as they offer a solid foundation for fostering understanding and compassion.
27) Romans 15:5-6
Now may the God of patience and comfort grant you to be like-minded toward one another, according to Christ Jesus, that you may with one mind and one mouth glorify the God and Father of our Lord Jesus Christ.
Meaning: In a world often divided, this verse invites us to find unity and harmony. It's a refreshing reminder that aligning our hearts and voices can lead to a deeper, collective praise and understanding of God's love.
28) Ephesians 6:12
For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.
Meaning: When life feels like a constant battle, it's not just the visible struggles we face. Consider the unseen forces at play, reminding us that our true strength comes from a deeper, spiritual resilience.
29) 1 Corinthians 10:13
No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it.
Meaning: What if you embraced the idea that every challenge you face comes with a built-in solution? Trust in the unwavering faithfulness that provides a way through every trial, inviting you to step confidently into resilience and hope.
30) 1 John 4:19
We love Him because He first loved us.
Meaning: Ever thought about how deeply you're cherished? This verse is a gentle reminder that your love is a response to an incredible, unwavering love that was there from the very beginning.
10 Bible Verses on Unforgiveness in Relationships
31) Colossians 3:13-14

...bearing with one another, and forgiving one another, if anyone has a complaint against another; even as Christ forgave you, so you also must do. But above all these things put on love, which is the bond of perfection.
Meaning: The phrase "bond of perfection" is like the glue that holds everything together. Just as a strong adhesive mends broken pieces, love has the power to heal and unify relationships, making them whole again.
32) Matthew 18:21-22
Then Peter came to Him and said, "Lord, how often shall my brother sin against me, and I forgive him? Up to seven times?" Jesus said to him, "I do not say to you, up to seven times, but up to seventy times seven."
Meaning: God's grace knows no limits, offering us endless opportunities to forgive and find peace. Let this be a comforting reminder that His love and patience are boundless, even in the midst of life's challenges.
33) Proverbs 17:9
He who covers a transgression seeks love, but he who repeats a matter separates friends.
Meaning: There's a profound hope in knowing that choosing to let go of past mistakes can strengthen relationships. In a world that often encourages holding onto grudges, this verse invites us to embrace humility and love, fostering deeper connections.
34) 1 Peter 3:7
Husbands, likewise, dwell with them with understanding, giving honor to the wife, as to the weaker vessel, and as being heirs together of the grace of life, that your prayers may not be hindered.
Meaning: Consider how honoring and understanding your partner can transform your relationship. It's a gentle reminder that mutual respect and grace can lead to deeper connection and harmony.
35) Ephesians 4:2-3
with all lowliness and gentleness, with longsuffering, bearing with one another in love, endeavoring to keep the unity of the Spirit in the bond of peace.
Meaning: The certainty of this promise lies in its call for humility and patience, beautifully capturing the essence of unity and love. It's a poetic reminder that true harmony is achieved through gentle and enduring connections.
36) Romans 12:10
Be kindly affectionate to one another with brotherly love, in honor giving preference to one another
Meaning: In every season of life, showing genuine care and respect for others creates a foundation of trust and love. "Kindness and honor build lasting bonds."
37) Galatians 6:1
Brethren, if a man is overtaken in any trespass, you who are spiritual restore such a one in a spirit of gentleness, considering yourself lest you also be tempted.
Meaning: In moments of struggle, remember the power of gentle restoration. It's about lifting each other up with kindness and humility, knowing we all face challenges.
38) 1 Thessalonians 5:15
See that no one renders evil for evil to anyone, but always pursue what is good both for yourselves and for all.
Meaning: There's a profound sense of peace in knowing that choosing kindness over retaliation can transform our lives and relationships. It's a gentle reminder that pursuing goodness brings us closer to a life filled with grace and harmony.
39) Matthew 7:1-2
Judge not, that you be not judged. For with what judgment you judge, you will be judged; and with the measure you use, it will be measured back to you.
Meaning: God's fairness and justice are reflected in how we treat others. Embrace this as an invitation to show compassion and understanding, knowing that it mirrors His own character.
40) 1 Corinthians 13:4-5
Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; does not behave rudely, does not seek its own, is not provoked, thinks no evil
Meaning: In times of uncertainty, this verse offers a steady reminder of the enduring and selfless nature of true love. It encourages us to look beyond our current struggles, knowing that love's patience and kindness can guide us through.
10 Bible Verses on God's View on Unforgiveness
41) Matthew 6:12

And forgive us our debts, as we forgive our debtors.
Meaning: The act of forgiving others can unlock a profound sense of freedom and peace in our own lives. Embracing this truth can transform relationships and bring a deep sense of hope and renewal.
42) Luke 17:3-4
Take heed to yourselves. If your brother sins against you, rebuke him; and if he repents, forgive him. And if he sins against you seven times in a day, and seven times in a day returns to you, saying, 'I repent,' you shall forgive him.
Meaning: It's in our nature to hold onto wrongs, but God encourages us to embrace forgiveness repeatedly. This timeless wisdom reminds us that true strength lies in our ability to forgive, fostering deeper connections and peace.
43) Mark 11:26
But if you do not forgive, neither will your Father in heaven forgive your trespasses.
Meaning: Embracing forgiveness can unlock a profound sense of peace and freedom. Trust in the reliability of God's promise, knowing that letting go of grudges paves the way for divine grace in your life.
44) Matthew 18:32-33
Then his master, after he had called him, said to him, "You wicked servant! I forgave you all that debt because you begged me. Should you not also have had compassion on your fellow servant, just as I had pity on you?"
Meaning: Consider how showing compassion to others can create a ripple effect of kindness and understanding in your own life. It's a gentle reminder that the grace we receive is meant to be shared generously.
45) Romans 14:10
But why do you judge your brother? Or why do you show contempt for your brother? For we shall all stand before the judgment seat of Christ.
Meaning: The wisdom of this verse invites us to embrace compassion and understanding, knowing that we all share the same ultimate accountability. Let this truth guide you to foster kindness and unity in your relationships.
46) Matthew 5:44
But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you.
Meaning: Faith can transform how we see challenges. Embracing this wisdom brings a sense of security, knowing that God's love and protection are unwavering, even in difficult times.
47) 2 Peter 3:9
The Lord is not slack concerning His promise, as some count slackness, but is longsuffering toward us, not willing that any should perish but that all should come to repentance.
Meaning: God's patience is a comforting reminder that He is always present, giving us time to grow and change. This verse encourages us to embrace humility and trust in His unwavering commitment to our well-being.
48) John 3:17
For God did not send His Son into the world to condemn the world, but that the world through Him might be saved.
Meaning: There's a profound joy in knowing that love and redemption are at the heart of this message. It beautifully captures the essence of hope and the promise of a brighter future.
49) Ephesians 1:7
In Him we have redemption through His blood, the forgiveness of sins, according to the riches of His grace.
Meaning: Embrace the profound truth that love, faith, and hope are not just concepts but actions that transform lives. Let this verse inspire you to live with a heart full of grace and forgiveness, making a tangible difference in your daily interactions.
50) Colossians 2:13-14
And you, being dead in your trespasses and the uncircumcision of your flesh, He has made alive together with Him, having forgiven you all trespasses, having wiped out the handwriting of requirements that was against us, which was contrary to us. And He has taken it out of the way, having nailed it to the cross.
Meaning: When you feel weighed down by past mistakes, remember that forgiveness brings new life and freedom. It's a powerful reminder that you are deeply loved and redeemed.
How to Apply These Bible Verses About Unforgiveness
Applying Bible teachings about unforgiveness in real life can bring profound peace and transformation. These verses offer practical wisdom that can help us navigate daily challenges and build stronger relationships.
- Daily Reflection: Start your day by reading a Bible verse on forgiveness. Reflect on its meaning and how you can apply it to your interactions.
- Practice Gratitude: Keep a gratitude journal. Write down moments when you felt forgiven or when you forgave someone. This helps shift your focus to positive experiences.
- Prayer: Include prayers for forgiveness in your daily routine. Ask for strength to forgive others and for your own forgiveness.
- Community Involvement: Join a support group or Bible study. Sharing experiences and learning from others can provide encouragement and accountability.
- Acts of Kindness: Make a habit of performing small acts of kindness. This can soften your heart and make it easier to let go of grudges.
Remember, God is always with you, guiding you through the process of forgiveness. Trust in His presence and let your faith lead you to a more peaceful and compassionate life.
For more prayers and Bible verses, visit PrayersFor or try our Bible Verse Generator to deepen your understanding and faith.