Bible Verses

50+ Bible Verses About Being Emotionally Drained

Updated:
April 10, 2025
|
Author:
Joseph Cox

Feeling emotionally drained is something we all experience. It can be tough to find the right words to express how we feel or to find comfort in those moments.

This article offers 50 Bible verses that speak to those feelings. These verses can provide solace and strength when you need it most.

What Does the Bible Say About Being Emotionally Drained

Feeling emotionally drained is something we all go through. The Bible offers a lot of wisdom and comfort for these tough times. It’s like having a friend who always knows the right thing to say. The verses shared above provide a roadmap for finding strength, comfort, hope, peace, and renewal when we need it most.

One key theme is finding strength. Verses like Isaiah 40:31 and Philippians 4:13 remind us that we don’t have to rely solely on our own strength. Trusting in a higher power can give us the energy and resilience to keep going, even when we feel like we can’t take another step.

Comfort is another important theme. When we’re emotionally exhausted, verses like Matthew 11:28 and Psalm 23:4 offer a sense of peace and reassurance. They remind us that we’re not alone and that there’s always a source of comfort available to us.

Hope is also a recurring theme. Verses such as Romans 15:13 and Jeremiah 29:11 encourage us to look forward with optimism. They remind us that there’s always a bigger plan at work, one filled with peace and hope, even when we can’t see it.

Lastly, the theme of renewal is powerful. Verses like Isaiah 40:29 and Psalm 51:10 show us that even in our weakest moments, we can find new strength and a fresh start. It’s a comforting thought that no matter how worn out we feel, there’s always a chance for renewal and growth.

50 Bible Verses About Being Emotionally Drained

10 Bible Verses on Finding Strength When Drained

1) Isaiah 40:31

Isaiah 40:31

But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.

Meaning: This verse reminds us that patience and faith can lead to renewed energy and resilience. It's a powerful message about the strength that comes from trusting in something greater than ourselves.

2) Philippians 4:13

I can do all things through Christ who strengthens me.

Meaning: While the world often tells us to rely solely on our own strength, this verse reveals a deeper source of empowerment. It's a reminder that you're never alone in your struggles; there's a greater strength available to you.

3) 2 Corinthians 12:9

And He said to me, "My grace is sufficient for you, for My strength is made perfect in weakness."

Meaning: Ever thought about how true strength might come from embracing our weaknesses? It's a radical idea that invites us to see grace and power in a whole new light.

4) Psalm 46:1

God is our refuge and strength, a very present help in trouble.

Meaning: When life feels overwhelming, think of God as your safe haven and source of power. It's like having a sturdy shelter in the middle of a storm, offering you protection and support exactly when you need it most.

5) Nehemiah 8:10

Do not sorrow, for the joy of the Lord is your strength.

Meaning: When you're feeling down, remember that finding joy in your faith can give you the strength to keep going. It's about tapping into a deeper source of happiness that can uplift you even in tough times.

6) Exodus 15:2

The Lord is my strength and song, and He has become my salvation; He is my God, and I will praise Him; My father's God, and I will exalt Him.

Meaning: Ever wondered how true strength can come from a place of worship? It's fascinating how finding joy in faith can transform our moments of weakness into powerful testimonies of resilience.

7) Psalm 28:7

The Lord is my strength and my shield; my heart trusted in Him, and I am helped; therefore my heart greatly rejoices, and with my song I will praise Him.

Meaning: Picture a sturdy shield protecting you from life's challenges. Trusting in that protection can fill your heart with joy and gratitude, giving you the strength to face anything.

8) Habakkuk 3:19

The Lord God is my strength; He will make my feet like deer's feet, and He will make me walk on my high hills.

Meaning: Feeling like you're stuck in a rut? This verse can lift your spirits, reminding you that you have the strength to navigate even the toughest terrains in life, just like a deer effortlessly climbing steep hills.

9) Ephesians 6:10

Finally, my brethren, be strong in the Lord and in the power of His might.

Meaning: Strength isn't just about physical power; it's about finding resilience through faith. In today's chaotic world, this verse reminds us that true strength comes from a higher source, offering us unwavering support.

10) Isaiah 41:10

Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.

Meaning: We often try to handle everything on our own, but this verse invites us to lean on a strength beyond ourselves. It's a gentle reminder that we don't have to face our fears alone.

10 Bible Verses on Comfort in Emotional Exhaustion

11) Matthew 11:28

Matthew 11:28

Come to Me, all you who labor and are heavy laden, and I will give you rest.

Meaning: Ever felt like the weight of the world is on your shoulders? This verse is like a gentle invitation to lay down your burdens and find peace, a timeless reminder that you don't have to carry everything alone.

12) Psalm 23:4

Yea, though I walk through the valley of the shadow of death, I will fear no evil; For You are with me; Your rod and Your staff, they comfort me.

Meaning: It's amazing how this verse reassures us that even in our darkest moments, we are never truly alone. The presence of a guiding force offers a profound sense of comfort and security.

13) 2 Corinthians 1:3-4

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God.

Meaning: This verse speaks to the cycle of comfort and support that flows from God to us and then to others. It's a powerful reminder that the comfort we receive is meant to be shared, creating a ripple effect of compassion and care.

14) Psalm 34:18

The Lord is near to those who have a broken heart, and saves such as have a contrite spirit.

Meaning: Embrace the comfort that comes from knowing you're not alone in your struggles. When life feels overwhelming, remember that there's a source of strength and support always close by, ready to lift you up.

15) Isaiah 49:13

Sing, O heavens! Be joyful, O earth! And break out in singing, O mountains! For the Lord has comforted His people, And will have mercy on His afflicted.

Meaning: In moments of hardship, this verse offers a beautiful reminder that comfort and mercy are always within reach, inviting us to find solace in the divine presence.

16) John 14:27

Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.

Meaning: There's a profound sense of tranquility and assurance in these words, offering a peace that transcends worldly understanding. It's a beautiful reminder that true peace comes from a divine source, calming our hearts and dispelling fear.

17) Psalm 147:3

He heals the brokenhearted and binds up their wounds.

Meaning: When you're feeling shattered and lost, it's comforting to know there's a source of healing and restoration. This verse offers a promise of mending and care, even in your darkest moments.

18) 1 Peter 5:7

casting all your care upon Him, for He cares for you.

Meaning: In the midst of life's chaos, there's a gentle reminder that you're not alone. Feel the warmth of divine care, knowing that your worries are held by a loving presence.

19) Isaiah 66:13

As one whom his mother comforts, so I will comfort you; And you shall be comforted in Jerusalem.

Meaning: Take a moment to feel the depth of this promise. It's a beautiful reminder that divine comfort is as tender and nurturing as a mother's embrace, offering a profound sense of peace and renewal.

20) Psalm 119:50

This is my comfort in my affliction, For Your word has given me life.

Meaning: When you're going through tough times, there's a unique solace in knowing that divine words can breathe new life into your spirit. It's like finding a light in the darkest moments, offering hope and renewal.

10 Bible Verses on Hope Amidst Emotional Fatigue

21) Romans 15:13

Romans 15:13

Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.

Meaning: When life feels overwhelming, this verse is a gentle reminder that hope and peace are always within reach. Trust in this promise to find the strength to keep moving forward.

22) Jeremiah 29:11

For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.

Meaning: It's easy to forget that there's a bigger plan at work, one filled with peace and hope. Trust that you're being guided toward a future that's brighter than you can imagine.

23) Lamentations 3:22-23

Through the Lord’s mercies we are not consumed, Because His compassions fail not. They are new every morning; Great is Your faithfulness.

Meaning: Isn't it amazing how every day brings a fresh start? This verse beautifully captures the idea that no matter what, there's always a new chance for renewal and growth, thanks to unwavering compassion.

24) Romans 8:28

And we know that all things work together for good to those who love God, to those who are the called according to His purpose.

Meaning: God's promises are unwavering, offering a timeless assurance that everything in life has a purpose. This verse speaks to the enduring truth that love and faith can transform any situation into something meaningful and good.

25) Psalm 42:11

Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; For I shall yet praise Him, The help of my countenance and my God.

Meaning: Feeling down and restless? Consider how placing your hope in something greater can transform your outlook and bring a sense of peace and praise into your life.

26) 1 Thessalonians 5:16-18

Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you.

Meaning: There's a beautiful certainty in knowing that joy, prayer, and gratitude are part of God's plan for you. Trust in these words as a reliable guide to finding peace and purpose in your daily life.

27) Hebrews 10:23

Let us hold fast the confession of our hope without wavering, for He who promised is faithful.

Meaning: In ancient times, holding fast to one's confession was a sign of unwavering commitment. This verse invites us to see faith as a steadfast anchor, challenging the notion that hope is fragile and easily lost.

28) 1 Peter 1:3

Blessed be the God and Father of our Lord Jesus Christ, who according to His abundant mercy has begotten us again to a living hope through the resurrection of Jesus Christ from the dead

Meaning: When life feels like a series of setbacks, this verse offers a powerful reminder of the living hope that comes from faith. It's like finding a light in the darkest tunnel, showing that even in sorrow, there's a promise of renewal and joy.

29) Psalm 33:18

Behold, the eye of the Lord is on those who fear Him, On those who hope in His mercy

Meaning: Consider how comforting it is to know that you're always seen and cared for. Let this truth be the foundation of your hope and trust, knowing that divine mercy is ever-present in your life.

30) Romans 5:5

Now hope does not disappoint, because the love of God has been poured out in our hearts by the Holy Spirit who was given to us.

Meaning: Ever considered that hope is more than just wishful thinking? It's a promise backed by divine love, reassuring you that you're never alone in your journey.

10 Bible Verses on Peace in Emotional Weariness

31) John 16:33

John 16:33

These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.

Meaning: The word "peace" here is like finding a calm harbor in the middle of a storm. It's that deep, unshakeable sense of tranquility that comes from knowing you're protected and cared for, no matter what chaos surrounds you.

32) Philippians 4:7

and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

Meaning: In the midst of life's chaos, remember that divine peace is always available to you. It's a comforting assurance that your heart and mind are protected by a love that goes beyond human comprehension.

33) Colossians 3:15

And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful.

Meaning: There's a profound hope in letting divine peace guide your heart, especially in a world that often values pride and self-reliance. Embracing this peace invites a sense of unity and gratitude that stands in stark contrast to the chaos and fear around us.

34) Isaiah 26:3

You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You.

Meaning: Ever felt like your mind is racing? Holding onto this promise can bring a sense of calm and stability, reminding you that trust can lead to profound peace.

35) Psalm 4:8

I will both lie down in peace, and sleep; For You alone, O Lord, make me dwell in safety.

Meaning: There's an undeniable comfort in knowing you're protected and safe. The poetic language beautifully captures the serene peace that comes from divine assurance, making it feel like a gentle lullaby for the soul.

36) 2 Thessalonians 3:16

Now may the Lord of peace Himself give you peace always in every way. The Lord be with you all.

Meaning: True peace is a gift that remains constant through all of life's ups and downs. It's a reminder that no matter what, you're never alone.

37) Psalm 29:11

The Lord will give strength to His people; The Lord will bless His people with peace.

Meaning: In the hustle and bustle of life, it's comforting to know that strength and peace are gifts available to you. Embrace these blessings and let them guide your actions and thoughts.

38) Proverbs 14:30

A sound heart is life to the body, but envy is rottenness to the bones.

Meaning: It's amazing how inner peace can bring vitality and well-being, while negative emotions can weigh us down. Embrace the wisdom of finding contentment and letting go of envy to feel truly alive.

39) Romans 8:6

For to be carnally minded is death, but to be spiritually minded is life and peace.

Meaning: Embracing a spiritual mindset opens the door to a life filled with peace and vitality. It's an invitation to experience the profound tranquility that comes from aligning with God's spirit.

40) Psalm 119:165

Great peace have those who love Your law, And nothing causes them to stumble.

Meaning: When everything feels uncertain, this verse offers a solid foundation. It's a gentle reminder that loving and trusting in something greater can bring a profound sense of peace and stability, lifting your eyes beyond the present challenges.

10 Bible Verses on Renewal for the Weary

41) Isaiah 40:29

Isaiah 40:29

He gives power to the weak, and to those who have no might He increases strength.

Meaning: There's something incredibly uplifting about knowing that even in our weakest moments, we can find renewed strength. It's a beautiful reminder that faith can transform our lives, offering hope and resilience when we need it most.

42) Matthew 11:29-30

Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.

Meaning: In our busy lives, it's easy to feel overwhelmed. This verse offers a timeless reminder that true peace and rest come from embracing a gentle and humble spirit, guided by divine wisdom.

43) Psalm 51:10

Create in me a clean heart, O God, and renew a steadfast spirit within me.

Meaning: Feeling like you need a fresh start? Trust in the promise of renewal and strength that comes from divine support, knowing that you can always find a new beginning.

44) 2 Corinthians 4:16

Therefore we do not lose heart. Even though our outward man is perishing, yet the inward man is being renewed day by day.

Meaning: When life feels like it's wearing you down, remember that your inner strength is constantly being refreshed. It's a comforting thought that no matter how tough things get, there's always a source of renewal within you.

45) Isaiah 57:10

You are wearied in the length of your way; Yet you did not say, ‘There is no hope.’ You have found the life of your hand; Therefore you were not grieved.

Meaning: The timeless truth here is that even when you're exhausted, there's always a spark of hope to be found. Embrace this promise and let it guide you through life's toughest moments.

46) Psalm 103:5

Who satisfies your mouth with good things, So that your youth is renewed like the eagle’s.

Meaning: Faith can be a powerful source of renewal and strength. It's comforting to know that divine care brings rejuvenation and vitality, offering a sense of security and unwavering support.

47) Ezekiel 36:26

I will give you a new heart and put a new spirit within you; I will take the heart of stone out of your flesh and give you a heart of flesh.

Meaning: God's presence is a comforting reassurance in all situations, inviting us to embrace a softer, more compassionate way of living. It's a gentle nudge to let go of our hardened attitudes and open ourselves to transformation and renewal.

48) Romans 12:2

And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.

Meaning: Embrace the joy and beauty of personal growth and transformation. It's about finding your true path and living a life that feels deeply fulfilling and aligned with your values.

49) Titus 3:5

not by works of righteousness which we have done, but according to His mercy He saved us, through the washing of regeneration and renewing of the Holy Spirit.

Meaning: Embrace the truth that genuine transformation comes from divine mercy, not just our actions. Let this inspire you to live with a heart open to renewal and grace every day.

50) Lamentations 5:21

Turn us back to You, O Lord, and we will be restored; Renew our days as of old.

Meaning: Feeling lost or disconnected? This verse is a heartfelt plea for renewal and a return to a place of peace and wholeness.

How to Apply These Bible Verses About Being Emotionally Drained

Applying Bible teachings to our daily lives can bring a sense of peace and strength, especially when we feel emotionally drained. These verses offer more than just words; they provide practical guidance for navigating life's challenges.

Here are some practical steps to live out these biblical principles:

  • Start your day with prayer: Begin each morning by asking for strength and guidance. A simple prayer can set a positive tone for the day.
  • Reflect on a verse: Choose a verse that resonates with you and meditate on it. Write it down and keep it where you can see it throughout the day.
  • Join a community: Engage with a faith-based group or church. Sharing your experiences and hearing others' stories can provide comfort and support.
  • Practice gratitude: Take a moment each day to thank God for the blessings in your life. This can shift your focus from what's draining you to what uplifts you.
  • Help others: Acts of kindness can be incredibly fulfilling. Volunteer or simply lend a listening ear to someone in need.

Remember, you're not alone in this journey. God's presence is always with you, offering strength and renewal. Trust in the power of faith to transform your life, one step at a time.

For more prayers and Bible verses, visit PrayersFor or try our Bible Verse Generator to deepen your understanding and faith.

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