Bible Verses

50+ Bible Verses About Being Fat (And What They Mean)

Updated:
April 3, 2025
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Author:
Joseph Cox

Ever wondered what the Bible says about being fat? This article brings together 50 verses that touch on the topic.

From ancient wisdom to spiritual insights, these verses offer a range of perspectives. Some might surprise you, while others will feel familiar.

What Does the Bible Say About Being Fat

The Bible offers a range of perspectives on being fat, touching on themes like gluttony, health, blessings, and spiritual readiness. These verses provide wisdom that can guide us in our daily lives, encouraging us to reflect on our actions and choices.

One key theme is the importance of moderation and self-control. Verses like Proverbs 23:20-21 and 1 Corinthians 6:19-20 remind us that overindulgence can lead to ruin, both physically and spiritually. They encourage us to practice restraint and make mindful choices that honor our bodies and our faith.

Another theme is the connection between physical health and spiritual well-being. Verses such as 1 Timothy 4:8 and 3 John 1:2 highlight that while physical exercise is beneficial, nurturing our spirit brings lasting peace and strength. This balance between body and soul is essential for a fulfilling life.

The Bible also speaks of abundance and blessings. Verses like Genesis 45:18 and Psalm 23:5 show that being "fat" can symbolize God's generosity and provision. These passages remind us to be grateful for the blessings we receive and to share them with others.

Lastly, the parables emphasize readiness and vigilance. Stories like the Parable of the Ten Virgins (Matthew 25:1-13) teach us to stay prepared and focused on our spiritual journey. They encourage us to live with intention, always ready to embrace divine moments.

50 Bible Verses About Being Fat

10 Bible Verses on Being Fat and Gluttony

1) Proverbs 23:20-21

Proverbs 23:20-21

Do not mix with winebibbers, or with gluttonous eaters of meat; for the drunkard and the glutton will come to poverty, and drowsiness will clothe a man with rags.

Meaning: Overindulgence can lead to ruin, not just financially but in every aspect of life. It's a reminder that moderation is key to maintaining balance and well-being.

2) Philippians 3:19

whose end is destruction, whose god is their belly, and whose glory is in their shame—who set their mind on earthly things.

Meaning: While society often glorifies indulgence and materialism, this verse reminds us that true fulfillment comes from focusing on higher, spiritual values. It's a gentle nudge to reassess what we prioritize in our lives.

3) 1 Corinthians 6:19-20

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's.

Meaning: It's a powerful reminder that our bodies are sacred and deserve respect. Reflect on how this perspective could transform your daily choices and deepen your spiritual journey.

4) Proverbs 28:7

Whoever keeps the law is a discerning son, but a companion of gluttons shames his father.

Meaning: When you choose to live with integrity, it's like planting seeds in a garden that will flourish and bring honor to those who raised you. Your actions speak volumes, showing the world the values you hold dear.

5) Proverbs 23:2

And put a knife to your throat if you are a man given to appetite.

Meaning: It's a vivid reminder to exercise self-control, especially when it comes to our desires. By practicing moderation, we can avoid the pitfalls of overindulgence and lead a more balanced life.

6) 1 Corinthians 10:31

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.

Meaning: Ever wondered what it truly means to live with purpose? It's about finding significance in even the smallest actions, contrasting the mundane with the divine.

7) Galatians 5:19-21

Now the works of the flesh are evident, which are: adultery, fornication, uncleanness, lewdness, idolatry, sorcery, hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions, heresies, envy, murders, drunkenness, revelries, and the like; of which I tell you beforehand, just as I also told you in time past, that those who practice such things will not inherit the kingdom of God.

Meaning: It's like a mirror reflecting our actions, urging us to choose a path that aligns with our higher values. Let this be a gentle nudge to steer away from behaviors that cloud our true potential.

8) Titus 1:12

One of them, a prophet of their own, said, "Cretans are always liars, evil beasts, lazy gluttons."

Meaning: It's like hearing a tough love message from a friend who wants the best for you. Sometimes, facing hard truths can be the first step toward meaningful change, much like realizing you need to break a bad habit for your own good.

9) Ezekiel 16:49

Look, this was the iniquity of your sister Sodom: She and her daughter had pride, fullness of food, and abundance of idleness; neither did she strengthen the hand of the poor and needy.

Meaning: The verse powerfully highlights the dangers of complacency and neglect. It's a timeless reminder to stay vigilant in our compassion and generosity, ensuring we uplift those around us.

10) Proverbs 25:16

Have you found honey? Eat only as much as you need, lest you be filled with it and vomit.

Meaning: It's easy to get carried away with what we enjoy, but this verse nudges us to find balance. How often do we pause to consider the right amount?

10 Bible Verses on Being Fat in Proverbs

11) Proverbs 13:4

Proverbs 13:4

The soul of a lazy man desires, and has nothing; but the soul of the diligent shall be made rich.

Meaning: Hard work pays off. It's a timeless lesson that reminds us that effort and dedication lead to true fulfillment, a piece of wisdom worth holding onto.

12) Proverbs 21:17

He who loves pleasure will be a poor man; He who loves wine and oil will not be rich.

Meaning: It's a gentle reminder that chasing after fleeting pleasures can lead to long-term consequences. Sometimes, the path to true wealth lies in valuing what truly matters.

13) Proverbs 23:21

For the drunkard and the glutton will come to poverty, and drowsiness will clothe a man with rags.

Meaning: Overindulgence and laziness can lead to downfall. It's a call to stay vigilant and disciplined in our daily lives.

14) Proverbs 28:25

He who is of a proud heart stirs up strife, but he who trusts in the Lord will be prospered.

Meaning: Embrace the peace that comes from humility and trust. Let this verse guide you to foster harmony and rely on faith for true prosperity.

15) Proverbs 11:25

The generous soul will be made rich, and he who waters will also be watered himself.

Meaning: In moments of struggle, remember that kindness and generosity have a way of coming back to us. It's a comforting reminder that our good deeds often create ripples of positivity in our lives.

16) Proverbs 15:30

The light of the eyes rejoices the heart, and a good report makes the bones healthy.

Meaning: There's a unique joy that comes from seeing goodness and hearing uplifting words. It's a reminder of the profound impact positivity can have on our well-being.

17) Proverbs 3:8

It will be health to your flesh, and strength to your bones.

Meaning: When life feels overwhelming, remember that true well-being comes from within. This verse reassures us that inner peace and faith can bring physical and emotional strength, even in the toughest times.

18) Proverbs 4:22

For they are life to those who find them, and health to all their flesh.

Meaning: Embrace the wisdom and guidance offered, as it brings vitality and well-being. Let these words be a source of strength and comfort in your journey.

19) Proverbs 16:24

Pleasant words are like a honeycomb, sweetness to the soul and health to the bones.

Meaning: Take a moment to let this sink in. The power of kind words can uplift your spirit and even bring healing, showing just how impactful our speech can be in transforming lives.

20) Proverbs 17:22

A merry heart does good, like medicine, but a broken spirit dries the bones.

Meaning: When joy fills your heart, it can heal and uplift you, but sorrow can weigh you down. Let this verse inspire you to seek happiness and spread positivity.

10 Bible Verses on Being Fat and Health

21) 1 Timothy 4:8

1 Timothy 4:8

For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.

Meaning: When life feels overwhelming, remember that nurturing your spirit can bring lasting peace and strength. Hold onto this truth, especially in challenging times, as a source of resilience and hope.

22) 3 John 1:2

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.

Meaning: It's a heartfelt wish for your well-being, reminding you that true prosperity includes both physical health and spiritual growth. Let this be a gentle nudge to take care of yourself in every way.

23) 1 Corinthians 9:27

But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified.

Meaning: It's fascinating how self-discipline can be a journey of constant growth. Embrace the idea that every step you take in controlling your impulses brings you closer to your true potential.

24) Romans 12:1

I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.

Meaning: God's call to live with purpose and dedication is timeless. Embrace this wisdom as a guiding light, reminding you that your actions and choices matter deeply.

25) 1 Corinthians 3:16-17

Do you not know that you are the temple of God and that the Spirit of God dwells in you? If anyone defiles the temple of God, God will destroy him. For the temple of God is holy, which temple you are.

Meaning: Reflect on how you treat yourself and your surroundings. Embrace the idea that your actions and choices have profound significance, and let this inspire you to live with intention and respect.

26) Psalm 139:14

I will praise You, for I am fearfully and wonderfully made; Marvelous are Your works, And that my soul knows very well.

Meaning: It's like a warm embrace, reminding you of your inherent worth and the certainty of God's craftsmanship. Trust in the unwavering truth that you are wonderfully created, a testament to His marvelous works.

27) Isaiah 40:31

But those who wait on the Lord shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.

Meaning: In ancient times, waiting was often seen as passive, but this verse flips that notion. It reveals that true strength comes from trusting in God, offering a fresh perspective on patience and resilience.

28) 1 Peter 5:7

casting all your care upon Him, for He cares for you.

Meaning: When life feels overwhelming and chaotic, remember that you don't have to carry the burden alone. It's like finding a safe harbor in the midst of a storm, offering you peace and reassurance.

29) Matthew 6:25

Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing?

Meaning: Let this verse be a gentle reminder to trust in the bigger picture. Embrace the peace that comes from knowing you are cared for beyond your immediate needs.

30) Psalm 73:26

My flesh and my heart fail; But God is the strength of my heart and my portion forever.

Meaning: When you feel like you're at your lowest, remember that you have a source of unwavering strength. Let this be a comforting reminder that you are never alone in your struggles.

10 Bible Verses on Being Fat as Blessing

31) Genesis 45:18

Genesis 45:18

Bring your father and your households and come to me; I will give you the best of the land of Egypt, and you will eat the fat of the land.

Meaning: The phrase "the best of the land" is like being offered the finest piece of a delicious cake. It signifies abundance and generosity, reminding us of the richness that can come from unexpected sources.

32) Deuteronomy 32:15

But Jeshurun grew fat and kicked; You grew fat, you grew thick, You are obese! Then he forsook God who made him, And scornfully esteemed the Rock of his salvation.

Meaning: In the midst of life's chaos, remember that God's love and grace are unwavering. Let this verse be a gentle reminder of His enduring faithfulness, even when we stray.

33) Psalm 92:14

They shall still bear fruit in old age; They shall be fresh and flourishing.

Meaning: There's a beautiful hope in knowing that true vitality and purpose aren't limited by age. While society often values youth, this verse reminds us that God's blessings and our ability to thrive can continue throughout our lives.

34) Isaiah 55:2

Why do you spend money for what is not bread, and your wages for what does not satisfy? Listen carefully to Me, and eat what is good, and let your soul delight itself in abundance.

Meaning: Ever felt like you're chasing things that don't truly fulfill you? This verse invites you to seek what genuinely nourishes your soul, offering a path to lasting contentment.

35) Job 36:16

Indeed He would have brought you out of dire distress, into a broad place where there is no restraint; and what is set on your table would be full of richness.

Meaning: The promise here is undeniable and beautiful. It speaks to the transformative power of divine intervention, painting a vivid picture of relief and abundance.

36) Psalm 65:11

You crown the year with Your goodness, and Your paths drip with abundance.

Meaning: In every season, whether you're celebrating or struggling, remember that blessings can be found along the journey. It's a beautiful reminder that life's richness often comes from unexpected places.

37) Psalm 23:5

You prepare a table before me in the presence of my enemies; You anoint my head with oil; My cup runs over.

Meaning: It's a beautiful reminder that even in challenging times, you are cared for and blessed abundantly. Embrace the assurance that you are never alone and always provided for.

38) Genesis 27:28

Therefore may God give you of the dew of heaven, of the fatness of the earth, and plenty of grain and wine.

Meaning: It's like a gentle embrace, reminding you of the abundant blessings and care that God provides. Feel the warmth of His grace and the richness of His provision in every aspect of your life.

39) Joel 2:24

The threshing floors shall be full of wheat, and the vats shall overflow with new wine and oil.

Meaning: God's generosity knows no bounds, offering abundance and provision even in times of need. It's a beautiful reminder of His unwavering care and the richness of His blessings.

40) Jeremiah 31:14

I will satiate the soul of the priests with abundance, and My people shall be satisfied with My goodness, says the Lord.

Meaning: In times of uncertainty, this verse offers a comforting reminder that divine provision and goodness are always within reach. Let it lift your spirits, knowing that there is a promise of fulfillment and satisfaction ahead.

10 Bible Verses on Being Fat in Parables

41) Luke 15:23

Luke 15:23

And bring the fatted calf here and kill it, and let us eat and be merry

Meaning: The joy and celebration in this verse remind us of the profound impact of forgiveness and reconciliation. It's a powerful testament to the transformative power of love and redemption, offering hope and renewal in any situation.

42) Matthew 22:4

Again, he sent out other servants, saying, 'Tell those who are invited, "See, I have prepared my dinner; my oxen and fatted cattle are killed, and all things are ready. Come to the wedding."'

Meaning: It's fascinating how God continually extends His invitation, showing His patience and generosity. This verse gently reminds us that opportunities for grace and celebration are always within reach, waiting for us to accept them.

43) Luke 14:16-17

A certain man gave a great supper and invited many, and sent his servant at supper time to say to those who were invited, 'Come, for all things are now ready.'

Meaning: There's a beautiful assurance in knowing that God's invitations are always timely and generous. Trust in His readiness to provide and welcome you with open arms.

44) Matthew 25:1-13

Then the kingdom of heaven shall be likened to ten virgins who took their lamps and went out to meet the bridegroom. Now five of them were wise, and five were foolish. Those who were foolish took their lamps and took no oil with them, but the wise took oil in their vessels with their lamps. But while the bridegroom was delayed, they all slumbered and slept. And at midnight a cry was heard: ‘Behold, the bridegroom is coming; go out to meet him!’ Then all those virgins arose and trimmed their lamps. And the foolish said to the wise, ‘Give us some of your oil, for our lamps are going out.’ But the wise answered, saying, ‘No, lest there should not be enough for us and you; but go rather to those who sell, and buy for yourselves.’ And while they went to buy, the bridegroom came, and those who were ready went in with him to the wedding; and the door was shut. Afterward the other virgins came also, saying, ‘Lord, Lord, open to us!’ But he answered and said, ‘Assuredly, I say to you, I do not know you.’ Watch therefore, for you know neither the day nor the hour in which the Son of Man is coming.

Meaning: It's a gentle nudge to stay prepared and vigilant in your spiritual journey. Just as you wouldn't want to miss an important event, ensure your heart and soul are always ready to embrace the divine moments in life.

45) Luke 12:19

And I will say to my soul, "Soul, you have many goods laid up for many years; take your ease; eat, drink, and be merry."

Meaning: The timeless truth here is a gentle reminder to find joy and contentment in the present moment. Embrace the abundance around you and let it fill your heart with gratitude and peace.

46) Matthew 13:33

Another parable He spoke to them: The kingdom of heaven is like leaven, which a woman took and hid in three measures of meal till it was all leavened.

Meaning: Faith has a way of transforming everything it touches. Just as leaven spreads through dough, God's love and guidance permeate our lives, offering unwavering security and comfort.

47) Luke 16:19-31

There was a certain rich man who was clothed in purple and fine linen and fared sumptuously every day. But there was a certain beggar named Lazarus, full of sores, who was laid at his gate, desiring to be fed with the crumbs which fell from the rich man’s table. Moreover the dogs came and licked his sores. So it was that the beggar died, and was carried by the angels to Abraham’s bosom. The rich man also died and was buried. And being in torments in Hades, he lifted up his eyes and saw Abraham afar off, and Lazarus in his bosom. Then he cried and said, "Father Abraham, have mercy on me, and send Lazarus that he may dip the tip of his finger in water and cool my tongue; for I am tormented in this flame." But Abraham said, "Son, remember that in your lifetime you received your good things, and likewise Lazarus evil things; but now he is comforted and you are tormented. And besides all this, between us and you there is a great gulf fixed, so that those who want to pass from here to you cannot, nor can those from there pass to us." Then he said, "I beg you therefore, father, that you would send him to my father’s house, for I have five brothers, that he may testify to them, lest they also come to this place of torment." Abraham said to him, "They have Moses and the prophets; let them hear them." And he said, "No, father Abraham; but if one goes to them from the dead, they will repent." But he said to him, "If they do not hear Moses and the prophets, neither will they be persuaded though one rise from the dead."

Meaning: God's presence is a constant source of comfort and guidance. This verse nudges us to reflect on our actions and priorities, encouraging a shift towards compassion and humility in our daily lives.

48) Matthew 13:44

Again, the kingdom of heaven is like treasure hidden in a field, which a man found and hid; and for joy over it he goes and sells all that he has and buys that field.

Meaning: Discovering something truly valuable can bring immense joy and a sense of purpose. It's a beautiful reminder of the lengths we go to for what we cherish most.

49) Luke 10:34

So he went to him and bandaged his wounds, pouring on oil and wine; and he set him on his own animal, brought him to an inn, and took care of him.

Meaning: Embrace the truth that love, faith, and hope are more than just ideas—they require action. Let this verse inspire you to show compassion and care in your daily interactions, making a tangible difference in the lives of others.

50) Matthew 25:14-30

For the kingdom of heaven is like a man traveling to a far country, who called his own servants and delivered his goods to them. And to one he gave five talents, to another two, and to another one, to each according to his own ability; and immediately he went on a journey. Then he who had received the five talents went and traded with them, and made another five talents. And likewise he who had received two gained two more also. But he who had received one went and dug in the ground, and hid his lord’s money. After a long time the lord of those servants came and settled accounts with them. So he who had received five talents came and brought five other talents, saying, ‘Lord, you delivered to me five talents; look, I have gained five more talents besides them.’ His lord said to him, ‘Well done, good and faithful servant; you were faithful over a few things, I will make you ruler over many things. Enter into the joy of your lord.’ He also who had received two talents came and said, ‘Lord, you delivered to me two talents; look, I have gained two more talents besides them.’ His lord said to him, ‘Well done, good and faithful servant; you have been faithful over a few things, I will make you ruler over many things. Enter into the joy of your lord.’ Then he who had received the one talent came and said, ‘Lord, I knew you to be a hard man, reaping where you have not sown, and gathering where you have not scattered seed. And I was afraid, and went and hid your talent in the ground. Look, there you have what is yours.’ But his lord answered and said to him, ‘You wicked and lazy servant, you knew that I reap where I have not sown, and gather where I have not scattered seed. So you ought to have deposited my money with the bankers, and at my coming I would have received back my own with interest. Therefore take the talent from him, and give it to him who has ten talents. For to everyone who has, more will be given, and he will have abundance; but from him who does not have, even what he has will be taken away. And cast the unprofitable servant into the outer darkness. There will be weeping and gnashing of teeth.

Meaning: When you feel overwhelmed by life's demands, remember that your efforts and faithfulness are seen and valued. Embrace the opportunities you have, knowing they can lead to greater blessings.

How to Apply These Bible Verses About Being Fat

Applying Bible teachings about being fat to daily life can bring meaningful change. These verses offer wisdom that can guide our actions and choices, helping us live more balanced and fulfilling lives.

  • Practice Moderation: Be mindful of your eating habits. Avoid overindulgence and focus on balanced meals.
  • Stay Active: Incorporate physical exercise into your routine. Even a daily walk can make a difference.
  • Reflect and Pray: Spend time in prayer and reflection. Ask for guidance to make healthy choices.
  • Engage in Community: Join a faith-based group or community service. Helping others can enrich your spiritual journey.
  • Express Gratitude: Take moments to thank God for your blessings. Gratitude can shift your focus to the positive aspects of life.

Remember, God is always with you, offering strength and guidance. Embrace these teachings with faith, knowing that small steps can lead to big changes.

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