The Best 50+ Bible Verses About Overeating
Overeating is a struggle many face, and finding guidance can be tough. This article offers 50 Bible verses to help you understand and manage this challenge.
These verses provide wisdom and encouragement. They remind us of the importance of self-control and the impact of our choices.
50 Bible Verses About Overeating
10 Bible Verses on Overeating and Self-Control
1) Proverbs 25:16

Have you found honey? Eat only as much as you need, lest you be filled with it and vomit.
Meaning: Overindulgence can turn something sweet into something sickening. It's a reminder that moderation keeps life's pleasures enjoyable.
2) Galatians 5:22-23
But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law.
Meaning: While the world often glorifies excess and indulgence, this verse highlights the beauty of self-control and other virtues. It's a gentle reminder that true fulfillment comes from nurturing these qualities within ourselves.
3) 1 Corinthians 9:27
But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified.
Meaning: It's a call to live with integrity, ensuring our actions align with our words. Reflect on how true discipline can transform not just our habits, but our entire approach to life.
4) Proverbs 23:20-21
Do not mix with winebibbers, or with gluttonous eaters of meat; for the drunkard and the glutton will come to poverty, and drowsiness will clothe a man with rags.
Meaning: When you surround yourself with excess, it can lead to ruin. It's like planting seeds in barren soil—no matter how much you water them, they won't grow.
5) 1 Timothy 4:8
For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
Meaning: While staying fit is important, nurturing your spiritual life brings benefits that last forever. It's about finding balance and prioritizing what truly matters.
6) Philippians 4:5
Let your gentleness be known to all men. The Lord is at hand.
Meaning: What does it mean to be truly gentle in a world that often values toughness? It's about showing kindness and patience, knowing that a higher presence is always near.
7) 2 Peter 1:5-6
But also for this very reason, giving all diligence, add to your faith virtue, to virtue knowledge, to knowledge self-control, to self-control perseverance, to perseverance godliness.
Meaning: Building a strong foundation in life is like constructing a house brick by brick. Each quality you develop strengthens the whole, making you resilient and grounded.
8) Romans 12:1
I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.
Meaning: It's like when you decide to make healthier choices, not just for yourself, but to honor something greater. This verse can stir a sense of purpose and dedication, reminding us that our daily actions have deeper significance.
9) 1 Corinthians 10:31
Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.
Meaning: Every action, no matter how small, can be an act of worship. It's a reminder to live with intention and purpose, making each moment count.
10) Proverbs 29:11
A fool vents all his feelings, but a wise man holds them back.
Meaning: It's easy to let emotions take over, but there's strength in restraint. How often do we pause to consider the impact of our words before we speak?
10 Bible Verses on Overeating and Gluttony
11) Proverbs 23:2

And put a knife to your throat if you are a man given to appetite.
Meaning: It's a stark reminder of the dangers of overindulgence. Sometimes, the most loving advice is the toughest to hear, urging us to practice restraint for our own well-being.
12) Philippians 3:19
whose end is destruction, whose god is their belly, and whose glory is in their shame—who set their mind on earthly things.
Meaning: It's a powerful reminder of the consequences of prioritizing temporary pleasures over lasting values. Reflect on what truly nourishes your soul and brings genuine fulfillment.
13) Deuteronomy 21:20
This son of ours is stubborn and rebellious; he will not obey our voice, he is a glutton and a drunkard.
Meaning: It's a vivid portrayal of the consequences of unchecked behavior. The verse calls us to recognize the importance of discipline and the impact of our choices on our lives and those around us.
14) Proverbs 28:7
Whoever keeps the law is a discerning son, but a companion of gluttons shames his father.
Meaning: Embrace the wisdom of making mindful choices and surrounding yourself with positive influences. It's about living in a way that brings honor and respect to those who care about you.
15) Isaiah 22:13
But instead, joy and gladness, slaying oxen and killing sheep, eating meat and drinking wine: "Let us eat and drink, for tomorrow we die!"
Meaning: Sometimes, in the face of uncertainty, we might seek comfort in fleeting pleasures. This verse gently nudges us to consider what truly brings lasting peace and joy.
16) Luke 21:34
But take heed to yourselves, lest your hearts be weighed down with carousing, drunkenness, and cares of this life, and that Day come on you unexpectedly.
Meaning: It's a gentle reminder to stay vigilant and not let life's distractions cloud your spirit. The verse beautifully captures the essence of living with purpose and awareness.
17) Matthew 11:19
The Son of Man came eating and drinking, and they say, "Look, a glutton and a winebibber, a friend of tax collectors and sinners!" But wisdom is justified by her children.
Meaning: It's easy to feel judged for our choices, but this verse reminds us that true wisdom and understanding come from the outcomes of our actions, not the opinions of others.
18) Ecclesiastes 10:17
Blessed are you, O land, when your king is the son of nobles, and your princes feast at the proper time—For strength and not for drunkenness!
Meaning: There's a beauty in timing and purpose, reminding us that true strength comes from balance and intention. It's a gentle nudge to seek what truly nourishes and uplifts us.
19) 1 Corinthians 6:10
nor thieves, nor covetous, nor drunkards, nor revilers, nor extortioners will inherit the kingdom of God.
Meaning: Take a moment to reflect on the power of transformation. This verse reminds us that no matter our past, change is possible, and a renewed life awaits those who seek it.
20) Proverbs 30:15-16
The leech has two daughters—Give and Give! There are three things that are never satisfied, four never say, "Enough!": The grave, the barren womb, the earth that is not satisfied with water—And the fire never says, "Enough!"
Meaning: It's a vivid reminder of the insatiable nature of certain desires. Reflect on how true contentment comes from within, not from endlessly seeking more.
10 Bible Verses on Overeating and Spiritual Health
21) 1 Corinthians 6:19-20

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God's.
Meaning: When life feels overwhelming, remember that you are cherished and valued beyond measure. This verse is a powerful reminder to honor yourself and find strength in knowing you are never alone.
22) Romans 14:17
for the kingdom of God is not eating and drinking, but righteousness and peace and joy in the Holy Spirit.
Meaning: Sometimes, we get caught up in the little things and forget what truly brings us peace and joy. It's a gentle reminder to focus on what really matters.
23) Matthew 4:4
Man shall not live by bread alone, but by every word that proceeds from the mouth of God.
Meaning: It's fascinating how true nourishment goes beyond physical food. Embrace the idea that spiritual growth is an ongoing journey, fueled by divine wisdom and guidance.
24) Colossians 3:2
Set your mind on things above, not on things on the earth.
Meaning: God's promises are timeless and unwavering. Focusing on higher values brings clarity and peace, grounding us in what truly matters.
25) 1 Peter 2:11
Beloved, I beg you as sojourners and pilgrims, abstain from fleshly lusts which war against the soul.
Meaning: What if you viewed your desires as temporary visitors rather than permanent residents? Challenge yourself to rise above fleeting temptations and focus on what truly nourishes your spirit.
26) James 1:21
Therefore lay aside all filthiness and overflow of wickedness, and receive with meekness the implanted word, which is able to save your souls.
Meaning: When life feels chaotic, remember that embracing God's word brings peace and salvation. Trust in its power to transform and uplift you.
27) 1 Timothy 6:11
But you, O man of God, flee these things and pursue righteousness, godliness, faith, love, patience, gentleness.
Meaning: In a world that often glorifies self-interest, this verse invites us to seek higher virtues. It's a refreshing reminder that true fulfillment comes from embodying qualities that reflect divine love and wisdom.
28) Romans 8:6
For to be carnally minded is death, but to be spiritually minded is life and peace.
Meaning: When everything around you feels chaotic, remember that focusing on higher values brings a sense of calm and purpose. It's like finding an oasis of peace in the middle of a storm.
29) Ephesians 4:22-24
that you put off, concerning your former conduct, the old man which grows corrupt according to the deceitful lusts, and be renewed in the spirit of your mind, and that you put on the new man which was created according to God, in true righteousness and holiness.
Meaning: Embrace the opportunity to let go of past habits and step into a life filled with purpose and integrity. Consider how this transformation can be the cornerstone of your journey towards a more fulfilling and spiritually aligned life.
30) 2 Corinthians 5:17
Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new.
Meaning: What if you embraced the idea that every day is a fresh start? Trust that you are continually being renewed and loved beyond measure.
10 Bible Verses on Overeating and Gratitude
31) Psalm 107:8-9

Oh, that men would give thanks to the Lord for His goodness, and for His wonderful works to the children of men! For He satisfies the longing soul, and fills the hungry soul with goodness.
Meaning: The word "satisfies" is like a warm hug on a cold day. It's about finding true contentment and peace, much like the feeling of a home-cooked meal after a long, tiring day.
32) 1 Thessalonians 5:18
in everything give thanks; for this is the will of God in Christ Jesus for you.
Meaning: When life feels overwhelming, remember that gratitude can be a powerful anchor. Embrace the peace that comes from trusting in God's unwavering love and faithfulness.
33) Colossians 3:15
And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful.
Meaning: There's a profound sense of hope in knowing that true peace comes from God, not from worldly achievements. It challenges us to embrace gratitude and unity, even when society often promotes division and discontent.
34) Psalm 136:1
Oh, give thanks to the Lord, for He is good! For His mercy endures forever.
Meaning: When you feel overwhelmed, remember that gratitude can be your anchor. Embrace the enduring love and mercy that surrounds you today.
35) Ephesians 5:20
giving thanks always for all things to God the Father in the name of our Lord Jesus Christ
Meaning: The certainty of this promise is like a beautiful melody that resonates in your heart. It reminds us to find joy and gratitude in every moment, no matter the circumstances.
36) Philippians 4:6-7
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Meaning: In every season, whether you're celebrating or struggling, remember that true peace comes from trusting and communicating with God. It's like having a constant, unshakeable calm in your heart.
37) 1 Chronicles 16:34
Oh, give thanks to the Lord, for He is good! For His mercy endures forever.
Meaning: Gratitude is a powerful way to connect with what truly matters. Embrace the enduring love and mercy that surrounds you today.
38) Psalm 100:4
Enter into His gates with thanksgiving, and into His courts with praise. Be thankful to Him, and bless His name.
Meaning: There's a beautiful sense of peace in knowing that gratitude and praise can bring you closer to God's loving presence. It's like being wrapped in a warm embrace, feeling His grace and mercy all around you.
39) Hebrews 12:28
Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we may serve God acceptably with reverence and godly fear.
Meaning: God's unshakeable kingdom invites us to embrace His grace and serve with a heart full of reverence. It's a beautiful reminder of His steadfast love and the strength we find in faith.
40) 2 Corinthians 9:15
Thanks be to God for His indescribable gift!
Meaning: In moments of uncertainty, this verse serves as a comforting reminder that there is a greater, unchanging source of hope and gratitude. It gently lifts our eyes beyond the present, encouraging us to trust in the boundless generosity of God's love.
10 Bible Verses on Overeating and Body Stewardship
41) 1 Corinthians 10:31

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God.
Meaning: Living with intention and purpose can transform even the simplest actions into acts of worship, bringing a profound sense of fulfillment and connection to something greater.
42) Genesis 1:26-27
Then God said, Let Us make man in Our image, according to Our likeness; let them have dominion over the fish of the sea, over the birds of the air, and over the cattle, over all the earth and over every creeping thing that creeps on the earth. So God created man in His own image; in the image of God He created him; male and female He created them.
Meaning: In the tapestry of life, we are woven with divine purpose and dignity. This timeless wisdom reminds us of our unique role and the profound responsibility we carry to care for the world around us.
43) Romans 12:1-2
I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.
Meaning: Embrace the transformative power of God's promises, knowing they are steadfast and true. Trust that by aligning your actions and thoughts with His will, you can experience profound and lasting change.
44) 1 Peter 4:10
As each one has received a gift, minister it to one another, as good stewards of the manifold grace of God.
Meaning: When you share your unique talents and kindness with others, you're not just helping them—you're also honoring the incredible grace that has been given to you.
45) Matthew 25:14-30
For the kingdom of heaven is like a man traveling to a far country, who called his own servants and delivered his goods to them. And to one he gave five talents, to another two, and to another one, to each according to his own ability; and immediately he went on a journey. Then he who had received the five talents went and traded with them, and made another five talents. And likewise he who had received two gained two more also. But he who had received one went and dug in the ground, and hid his lord’s money. After a long time the lord of those servants came and settled accounts with them. So he who had received five talents came and brought five other talents, saying, ‘Lord, you delivered to me five talents; look, I have gained five more talents besides them.’ His lord said to him, ‘Well done, good and faithful servant; you were faithful over a few things, I will make you ruler over many things. Enter into the joy of your lord.’ He also who had received two talents came and said, ‘Lord, you delivered to me two talents; look, I have gained two more talents besides them.’ His lord said to him, ‘Well done, good and faithful servant; you have been faithful over a few things, I will make you ruler over many things. Enter into the joy of your lord.’ Then he who had received the one talent came and said, ‘Lord, I knew you to be a hard man, reaping where you have not sown, and gathering where you have not scattered seed. And I was afraid, and went and hid your talent in the ground. Look, there you have what is yours.’ But his lord answered and said to him, ‘You wicked and lazy servant, you knew that I reap where I have not sown, and gather where I have not scattered seed. So you ought to have deposited my money with the bankers, and at my coming I would have received back my own with interest. Therefore take the talent from him, and give it to him who has ten talents. For to everyone who has, more will be given, and he will have abundance; but from him who does not have, even what he has will be taken away. And cast the unprofitable servant into the outer darkness. There will be weeping and gnashing of teeth.
Meaning: The timeless truth here is about using what you have been given wisely and faithfully. Step into the joy of knowing that your efforts, no matter how small, are seen and valued.
46) 1 Corinthians 6:19
Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?
Meaning: Faith brings a profound sense of security, knowing that you are cherished and protected. Embrace the comfort of God's unwavering presence in your life.
47) Proverbs 12:27
The lazy man does not roast what he took in hunting, but diligence is man's precious possession.
Meaning: God's presence reassures us that our efforts and hard work are valuable. This wisdom encourages us to embrace diligence, knowing that it leads to true fulfillment and purpose.
48) Luke 12:42-43
Who then is that faithful and wise steward, whom his master will make ruler over his household, to give them their portion of food in due season? Blessed is that servant whom his master will find so doing when he comes.
Meaning: There's a profound joy in knowing that your dedication and care are recognized and valued. It's a beautiful reminder that faithfulness in our daily tasks brings lasting fulfillment and honor.
49) Ephesians 2:10
For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.
Meaning: Embrace the truth that you are uniquely crafted with a purpose. Let your actions reflect the love and faith you hold, making a positive impact in the world around you.
50) 1 Timothy 6:7-8
For we brought nothing into this world, and it is certain we can carry nothing out. And having food and clothing, with these we shall be content.
Meaning: When life feels overwhelming, remember that true contentment comes from appreciating the simple blessings we already have.
What Does the Bible Say About Overeating
Overeating is a common struggle, and the Bible offers wisdom to help us navigate this challenge. The verses shared above provide guidance on self-control, the dangers of gluttony, the importance of spiritual health, gratitude, and body stewardship. These teachings can inspire us to make mindful choices and find balance in our lives.
Self-control is a recurring theme in the Bible. Verses like Proverbs 25:16 and 1 Corinthians 9:27 remind us that moderation is key. Overindulgence can lead to negative consequences, but practicing self-discipline helps us enjoy life's pleasures without excess.
Gluttony is another important topic. Proverbs 23:2 and Philippians 3:19 highlight the pitfalls of prioritizing temporary pleasures over lasting values. These verses encourage us to reflect on what truly nourishes our souls and to avoid the trap of overindulgence.
Spiritual health is essential for overall well-being. Verses like 1 Corinthians 6:19-20 and Romans 14:17 remind us that our bodies are temples and that true peace comes from focusing on higher values. Embracing these teachings can help us find balance and purpose in our daily lives.
Gratitude and body stewardship are also emphasized. Psalm 107:8-9 and 1 Corinthians 10:31 encourage us to appreciate the simple blessings and to live with intention. By honoring our bodies and being thankful, we can cultivate a sense of contentment and fulfillment.
How to Apply These Bible Verses About Overeating
Applying Bible teachings about overeating to daily life can bring meaningful change. These verses offer practical wisdom that can help you find balance and purpose.
- Practice Mindful Eating: Before meals, take a moment to pray and express gratitude. This can help you eat with intention and avoid overindulgence.
- Set Realistic Goals: Aim for small, achievable changes in your eating habits. For example, try to eat more fruits and vegetables or reduce portion sizes.
- Join a Support Group: Connect with others who share your goals. Community support can provide encouragement and accountability.
- Reflect on Scripture Daily: Spend a few minutes each day reading and meditating on Bible verses about self-control and gratitude. This can strengthen your resolve.
- Stay Active: Incorporate physical activity into your routine. Exercise can help you manage stress and improve your overall well-being.
Remember, you are not alone in this journey. God's presence is always with you, offering strength and guidance. Trust in the power of faith to transform your life.
For more prayers and Bible verses, visit PrayersFor or try our Bible Verse Generator to deepen your understanding and faith.