50+ Bible Verses About Sadness (And What They Mean)

Feeling down is part of being human. Sometimes, it helps to find comfort in words that have stood the test of time.

This article offers 50 Bible verses that speak to sadness. These verses can provide solace and a sense of peace when you need it most.

What Does the Bible Say About Sadness

Sadness is a universal experience, and the Bible offers many verses that speak to this emotion. These verses provide comfort, hope, and guidance, reminding us that we are not alone in our struggles. They encourage us to find strength and solace in our faith, offering a sense of peace and understanding.

One key theme is the promise of comfort. Verses like Psalm 23:4 and Isaiah 49:13 remind us that even in our darkest moments, there is a guiding presence offering protection and solace. This comfort is not just a fleeting feeling but a deep, abiding assurance that we are cared for and supported.

Another important theme is the power of faith. Verses such as Hebrews 11:1 and 2 Corinthians 5:7 highlight the importance of trusting in what we cannot see. This faith can guide us through uncertainty, providing a foundation of hope and resilience. It encourages us to keep moving forward, even when the path is unclear.

Hope is also a recurring theme. Jeremiah 29:11 and Romans 12:12 remind us that there is always a brighter day ahead. These verses encourage us to hold onto hope, even when life feels overwhelming. They offer a vision of a future filled with peace and joy, reassuring us that our struggles are temporary.

Lastly, the theme of healing is prominent. Verses like Psalm 147:3 and Jeremiah 17:14 speak to the possibility of renewal and recovery. They remind us that no matter how deep our wounds, there is always a path to healing. This theme encourages us to seek comfort and strength in our faith, knowing that we can find wholeness again.

50 Bible Verses About Sadness

10 Bible Verses on Overcoming Sadness

1) Psalm 34:17-18

The righteous cry out, and the Lord hears, and delivers them out of all their troubles. The Lord is near to those who have a broken heart, and saves such as have a contrite spirit.

Meaning: When life feels overwhelming, remember that you're not alone. Even in your darkest moments, there's a promise of divine presence and rescue.

2) John 16:33

These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.

Meaning: While the world often tells us to expect constant struggle, this verse offers a comforting reminder that peace is attainable through faith. It's a gentle nudge to find courage and hope, knowing that ultimate victory is already assured.

3) 2 Corinthians 4:8-9

We are hard-pressed on every side, yet not crushed; we are perplexed, but not in despair; persecuted, but not forsaken; struck down, but not destroyed.

Meaning: Consider how resilience and faith can transform adversity into strength. This verse invites you to see challenges not as defeats, but as opportunities for growth and deeper connection with your faith.

4) Isaiah 41:10

Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.

Meaning: When you feel like the weight of the world is on your shoulders, remember that you're not carrying it alone. It's like having a strong, steady hand guiding you through the storm, offering unwavering support and strength.

5) Philippians 4:6-7

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

Meaning: When stress starts to creep in, take a moment to pause and pray. It's a simple yet powerful way to find peace and clarity amidst the chaos of daily life.

6) Romans 8:28

And we know that all things work together for good to those who love God, to those who are the called according to His purpose.

Meaning: Ever wonder how challenges can lead to something positive? It's a reminder that even in tough times, there's a bigger plan at work, turning struggles into stepping stones for a greater good.

7) 1 Peter 5:7

Casting all your care upon Him, for He cares for you.

Meaning: It's like having a trusted friend who always has your back. When worries weigh you down, remember there's a place to unload them and find comfort.

8) Psalm 30:5

For His anger is but for a moment, His favor is for life; Weeping may endure for a night, But joy comes in the morning.

Meaning: It's like the feeling you get after a tough day when you finally see the sunrise, bringing a fresh start and new hope. This verse reassures you that no matter how long the night feels, morning will always come, bringing with it a renewed sense of joy and peace.

9) Matthew 11:28-30

Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.

Meaning: When life feels overwhelming, there's a promise of relief and peace. It's a reminder that you don't have to carry your burdens alone; there's a source of comfort and rest available to you.

10) 2 Timothy 1:7

For God has not given us a spirit of fear, but of power and of love and of a sound mind.

Meaning: We often let fear dictate our actions, but this verse invites us to embrace strength, love, and clarity instead. What if we chose to live with a sense of empowerment and compassion, trusting in a higher purpose?

10 Bible Verses on Comfort in Sadness

11) Psalm 23:4

Yea, though I walk through the valley of the shadow of death, I will fear no evil; For You are with me; Your rod and Your staff, they comfort me.

Meaning: It's like a comforting hand on your shoulder during the toughest times. This verse reminds us that no matter how dark the path, there's always a guiding presence offering protection and solace.

12) Isaiah 49:13

Sing, O heavens! Be joyful, O earth! And break out in singing, O mountains! For the Lord has comforted His people, And will have mercy on His afflicted.

Meaning: It's a beautiful reminder that even in our lowest moments, there's a promise of comfort and mercy. The universe itself seems to celebrate this assurance, inviting us to find joy and solace in it.

13) 2 Corinthians 1:3-4

Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God.

Meaning: It's about the ripple effect of comfort—how receiving solace empowers us to extend that same comfort to others. This verse speaks to the transformative power of compassion and support, creating a cycle of healing and strength.

14) Psalm 147:3

He heals the brokenhearted and binds up their wounds.

Meaning: Embrace the idea that healing is possible, even when it feels out of reach. It's a gentle reminder that no matter how deep the hurt, there's always a path to recovery and wholeness.

15) Matthew 5:4

Blessed are those who mourn, for they shall be comforted.

Meaning: In moments of sorrow, there's a promise of comfort that feels like a gentle embrace, reminding us that even in our grief, we are not alone.

16) Isaiah 66:13

As one whom his mother comforts, so I will comfort you; And you shall be comforted in Jerusalem.

Meaning: It's like a tender embrace that assures you of unwavering support and love, painting a picture of divine comfort that feels both personal and profound.

17) Psalm 119:50

This is my comfort in my affliction, For Your word has given me life.

Meaning: When you're feeling overwhelmed and lost, it's reassuring to know that there's a source of comfort and renewal. This verse reminds us that even in our darkest moments, there's a promise of life and hope through faith.

18) John 14:27

Peace I leave with you, My peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.

Meaning: In a world full of chaos, there's a promise of a peace that transcends all understanding, offering a sense of calm and reassurance that you're never alone.

19) Psalm 46:1

God is our refuge and strength, A very present help in trouble.

Meaning: Take a moment to let this sink in: there's a source of unwavering support and strength available to you, especially in times of trouble. It's a powerful reminder that no matter what you're facing, you're never alone.

20) Revelation 21:4

And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying. There shall be no more pain, for the former things have passed away.

Meaning: It's like a promise of a new beginning where all the pain and sorrow you've experienced will be replaced with everlasting peace and joy. This verse offers a vision of ultimate comfort and hope, assuring you that the struggles of today won't last forever.

10 Bible Verses on Faith Amid Sadness

21) Hebrews 11:1

Now faith is the substance of things hoped for, the evidence of things not seen.

Meaning: When life feels uncertain, hold onto the belief that your hopes and dreams have a foundation. It's a reminder that even when you can't see the outcome, your faith is a powerful force guiding you forward.

22) Romans 15:13

Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit.

Meaning: Sometimes, we just need to be reminded that there's a source of endless joy and peace available to us, especially when we choose to believe and trust. It's like a gentle nudge to let hope flourish in our hearts, no matter what we're facing.

23) 2 Corinthians 5:7

For we walk by faith, not by sight.

Meaning: It's fascinating how true strength often comes from trusting what we can't see. Embrace the journey, knowing that each step taken in faith leads to growth and renewal.

24) James 1:2-3

My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience.

Meaning: God's promises are unwavering, offering a reminder that challenges can shape us into stronger, more patient individuals. It's a timeless truth that resonates deeply, encouraging us to find joy even in difficult times.

25) 1 Peter 1:6-7

In this you greatly rejoice, though now for a little while, if need be, you have been grieved by various trials, that the genuineness of your faith, being much more precious than gold that perishes, though it is tested by fire, may be found to praise, honor, and glory at the revelation of Jesus Christ.

Meaning: Consider how your toughest moments can refine and strengthen your faith. Embrace the idea that these experiences are shaping you for something greater, encouraging you to hold on and find purpose in the process.

26) Psalm 56:3

Whenever I am afraid, I will trust in You.

Meaning: In moments of fear, there's a steadfast promise you can rely on. It's like having a rock-solid assurance that you're never alone, no matter what you're facing.

27) Isaiah 40:31

But those who wait on the Lord shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.

Meaning: In ancient times, waiting wasn't passive but an active trust in divine timing. This verse flips the script on our usual rush, showing that true strength comes from patience and faith, offering a fresh perspective on resilience and divine support.

28) Hebrews 10:23

Let us hold fast the confession of our hope without wavering, for He who promised is faithful.

Meaning: When life feels like a storm, this verse is like an anchor, reminding you to stay steady and trust in the promises that never fail.

29) Romans 8:24-25

For we were saved in this hope, but hope that is seen is not hope; for why does one still hope for what he sees? But if we hope for what we do not see, we eagerly wait for it with perseverance.

Meaning: Embrace the idea that true hope thrives in the unseen, inviting you to trust and persevere even when the outcome isn't visible. Let this be a cornerstone in your journey, encouraging you to hold onto faith with unwavering confidence.

30) 1 Thessalonians 5:16-18

Rejoice always, pray without ceasing, in everything give thanks; for this is the will of God in Christ Jesus for you.

Meaning: What if you saw every moment as an opportunity for gratitude and connection? It's a gentle reminder that joy and thankfulness can be your constant companions, no matter what life throws your way.

10 Bible Verses on Hope Through Sadness

31) Jeremiah 29:11

For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope.

Meaning: The word "future" stands out, offering a promise of something better ahead. It's like seeing a light at the end of a tunnel, reminding you that no matter how tough things get, there's always a brighter day waiting for you.

32) Romans 12:12

rejoicing in hope, patient in tribulation, continuing steadfastly in prayer

Meaning: In the midst of life's storms, take a deep breath and remember that God's love and grace are unwavering. Let this verse be a source of peace and assurance, reminding you to hold onto hope and stay steadfast in your faith.

33) Lamentations 3:21-23

This I recall to my mind, Therefore I have hope. Through the Lord’s mercies we are not consumed, Because His compassions fail not. They are new every morning; Great is Your faithfulness.

Meaning: There's a refreshing sense of renewal and hope here, challenging the idea that we're left to fend for ourselves. Instead of succumbing to fear or despair, it invites us to trust in a constant source of compassion and faithfulness.

34) Psalm 42:11

Why are you cast down, O my soul? And why are you disquieted within me? Hope in God; For I shall yet praise Him, The help of my countenance and my God.

Meaning: When you're feeling low, let this be a gentle reminder that there's always a reason to hold onto hope. It's like a nudge to lift your spirits and find strength in your faith, knowing that brighter days are ahead.

35) 1 Peter 5:10

But may the God of all grace, who called us to His eternal glory by Christ Jesus, after you have suffered a while, perfect, establish, strengthen, and settle you.

Meaning: There's a beautiful certainty in knowing that after enduring hardships, you'll find strength and stability. The poetic language here paints a vivid picture of divine grace working to bring you to a place of peace and resilience.

36) Romans 5:3-5

And not only that, but we also glory in tribulations, knowing that tribulation produces perseverance; and perseverance, character; and character, hope. Now hope does not disappoint, because the love of God has been poured out in our hearts by the Holy Spirit who was given to us.

Meaning: Life's ups and downs shape us, building resilience and hope. It's a reminder that through every season, there's a deeper purpose at work, guiding us toward a hopeful future.

37) Isaiah 43:2

When you pass through the waters, I will be with you; And through the rivers, they shall not overflow you. When you walk through the fire, you shall not be burned, Nor shall the flame scorch you.

Meaning: No matter what challenges you face, remember that you're never alone. This verse encourages you to trust in a higher power that promises unwavering support and protection.

38) Zephaniah 3:17

The Lord your God in your midst, The Mighty One, will save; He will rejoice over you with gladness, He will quiet you with His love, He will rejoice over you with singing.

Meaning: It's like a warm embrace from a loving parent, offering you peace and joy. Feel the comfort of knowing that you're deeply cherished and never alone.

39) Psalm 71:14

But I will hope continually, And will praise You yet more and more.

Meaning: God's unwavering presence invites us to keep our hope alive and our hearts full of praise, no matter the circumstances. It's a gentle reminder of His enduring love and faithfulness.

40) 2 Corinthians 4:16-18

Therefore we do not lose heart. Even though our outward man is perishing, yet the inward man is being renewed day by day. For our light affliction, which is but for a moment, is working for us a far more exceeding and eternal weight of glory, while we do not look at the things which are seen, but at the things which are not seen. For the things which are seen are temporary, but the things which are not seen are eternal.

Meaning: When life feels overwhelming, this verse offers a steady reminder that there's more to our journey than what we see. It's a gentle nudge to lift your eyes beyond the present struggles, knowing that something greater awaits.

10 Bible Verses on Healing from Sadness

41) Psalm 147:3

He heals the brokenhearted and binds up their wounds.

Meaning: There's a profound sense of comfort in knowing that healing is always within reach. This truth can transform your darkest moments into opportunities for renewal and hope.

42) Jeremiah 17:14

Heal me, O Lord, and I shall be healed; Save me, and I shall be saved, For You are my praise.

Meaning: In our moments of deepest need, there's a timeless assurance that healing and salvation are within reach. It's like a gentle reminder that turning to a higher power can bring profound comfort and renewal.

43) Isaiah 57:18-19

I have seen his ways, and will heal him; I will also lead him, And restore comforts to him And to his mourners. "I create the fruit of the lips: Peace, peace to him who is far off and to him who is near," Says the Lord, "And I will heal him."

Meaning: There's a beautiful assurance in knowing that healing and peace are promised to you. Trust in the reliability of these words, knowing that comfort and restoration are always within reach.

44) Malachi 4:2

But to you who fear My name The Sun of Righteousness shall arise With healing in His wings; And you shall go out And grow fat like stall-fed calves.

Meaning: It's like feeling the warmth of the sun after a long, cold night, bringing a sense of renewal and strength. Let this verse remind you that healing and growth are always possible, even in the toughest times.

45) James 5:15

And the prayer of faith will save the sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven.

Meaning: There's a timeless promise here that speaks to the power of faith and prayer. Embrace the idea that through sincere prayer, healing and forgiveness are always within reach, inviting you to trust deeply and live with hope.

46) Exodus 15:26

If you diligently heed the voice of the Lord your God and do what is right in His sight, give ear to His commandments and keep all His statutes, I will put none of the diseases on you which I have brought on the Egyptians. For I am the Lord who heals you.

Meaning: Faith brings a profound sense of security, knowing that divine protection and healing are always within reach. It's a comforting reminder of God's unwavering presence and care in our lives.

47) 1 Peter 2:24

who Himself bore our sins in His own body on the tree, that we, having died to sins, might live for righteousness—by whose stripes you were healed.

Meaning: There's a comforting reassurance that no matter what you're going through, God's presence is unwavering. This verse invites us to embrace a mindset of humility and gratitude, recognizing the profound sacrifice made for our healing and transformation.

48) Psalm 103:2-4

Bless the Lord, O my soul, And forget not all His benefits: Who forgives all your iniquities, Who heals all your diseases, Who redeems your life from destruction, Who crowns you with lovingkindness and tender mercies

Meaning: It's like a gentle reminder of the countless blessings and love that surround you, even in the toughest times. Feel the warmth and joy of knowing that there's always a source of unwavering support and kindness in your life.

49) Matthew 9:22

Daughter, be of good cheer; your faith has made you well.

Meaning: Embrace the truth that faith isn't just a belief—it's a powerful force that can bring about real change. Let this verse inspire you to live with a heart full of faith, knowing that it can lead to profound healing and transformation in your life.

50) Revelation 22:2

In the middle of its street, and on either side of the river, was the tree of life, which bore twelve fruits, each tree yielding its fruit every month. The leaves of the tree were for the healing of the nations.

Meaning: When life feels overwhelming, remember there's a promise of renewal and healing. It's a gentle reminder that hope and restoration are always within reach.

How to Apply These Bible Verses About Sadness

Applying Bible teachings about sadness to daily life can bring comfort and strength. These verses offer practical wisdom that can help you navigate tough times with faith and hope.

Here are some practical steps to live out these biblical principles:

• Daily Prayer: Start your day with a simple prayer, asking for strength and guidance. It can be as short as, "God, help me through today."
• Gratitude Journal: Write down three things you're grateful for each day. This helps shift your focus from sadness to the blessings in your life.
• Community Support: Join a faith-based group or attend church regularly. Sharing your struggles and hearing others' stories can provide comfort and encouragement.
• Scripture Reading: Set aside a few minutes each day to read Bible verses that speak to your heart. Reflect on their meanings and how they apply to your life.
• Acts of Kindness: Do something kind for someone else. It can be as simple as a smile or a helping hand. Acts of kindness can lift your spirits and those of others.

Remember, you're not alone. God's presence is always with you, offering comfort and strength. Let your faith guide you through tough times, knowing that brighter days are ahead.

For more prayers and Bible verses, visit PrayersFor or try our Bible Verse Generator to deepen your understanding and faith.