The Best 50+ Bible Verses About Sleeping Too Much

Ever find yourself hitting the snooze button one too many times? You're not alone. We all love a good night's sleep, but sometimes it can be a bit too tempting to stay in bed longer than we should.

In this article, we'll explore some timeless wisdom that might just help you find the right balance. Let's dive into what the Bible has to say about the importance of not overindulging in sleep.

50 Bible Verses About Sleeping Too Much

10 Bible Verses on Consequences of Oversleeping

• "How long will you slumber, O sluggard? When will you rise from your sleep? A little sleep, a little slumber, a little folding of the hands to sleep—So shall your poverty come on you like a prowler, and your need like an armed man." — Proverbs 6:9-11
• "Laziness casts one into a deep sleep, and an idle person will suffer hunger." — Proverbs 19:15
• "Do not love sleep, lest you come to poverty; open your eyes, and you will be satisfied with bread." — Proverbs 20:13
• "For the drunkard and the glutton will come to poverty, and drowsiness will clothe a man with rags." — Proverbs 23:21
• "Because of laziness the building decays, and through idleness of hands the house leaks." — Ecclesiastes 10:18
• "But his lord answered and said to him, ‘You wicked and lazy servant, you knew that I reap where I have not sown, and gather where I have not scattered seed. So you ought to have deposited my money with the bankers, and at my coming I would have received back my own with interest. Therefore take the talent from him, and give it to him who has ten talents. For to everyone who has, more will be given, and he will have abundance; but from him who does not have, even what he has will be taken away. And cast the unprofitable servant into the outer darkness. There will be weeping and gnashing of teeth.’" — Matthew 25:26-30
• "A little sleep, a little slumber, a little folding of the hands to rest; so shall your poverty come like a prowler, and your need like an armed man." — Proverbs 24:33-34
• "As a door turns on its hinges, so does the lazy man on his bed." — Proverbs 26:14
• "And do this, knowing the time, that now it is high time to awake out of sleep; for now our salvation is nearer than when we first believed." — Romans 13:11
• "Therefore let us not sleep, as others do, but let us watch and be sober. For those who sleep, sleep at night, and those who get drunk are drunk at night." — 1 Thessalonians 5:6-7

10 Bible Verses on Spiritual Dangers of Sloth

• "The hand of the diligent will rule, but the lazy man will be put to forced labor." — Proverbs 12:24
• "The soul of a lazy man desires, and has nothing; but the soul of the diligent shall be made rich." — Proverbs 13:4
• "The way of the lazy man is like a hedge of thorns, but the way of the upright is a highway." — Proverbs 15:19
• "He who is slothful in his work is a brother to him who is a great destroyer." — Proverbs 18:9
• "The desire of the lazy man kills him, for his hands refuse to labor." — Proverbs 21:25
• "The lazy man says, 'There is a lion outside! I shall be slain in the streets!'" — Proverbs 22:13
• "The lazy man buries his hand in the bowl; it wearies him to bring it back to his mouth." — Proverbs 26:15
• "Then he who had received the one talent came and said, 'Lord, I knew you to be a hard man, reaping where you have not sown, and gathering where you have not scattered seed. And I was afraid, and went and hid your talent in the ground. Look, there you have what is yours.'" — Matthew 25:24-25
• "For even when we were with you, we commanded you this: If anyone will not work, neither shall he eat." — 2 Thessalonians 3:10
• "That you do not become sluggish, but imitate those who through faith and patience inherit the promises." — Hebrews 6:12

10 Bible Verses on Wisdom on Rest and Sleep

• "I will both lie down in peace, and sleep; For You alone, O Lord, make me dwell in safety." — Psalm 4:8
• "It is vain for you to rise up early, to sit up late, to eat the bread of sorrows; For so He gives His beloved sleep." — Psalm 127:2
• "When you lie down, you will not be afraid; Yes, you will lie down and your sleep will be sweet." — Proverbs 3:24
• "The sleep of a laboring man is sweet, whether he eats little or much; but the abundance of the rich will not permit him to sleep." — Ecclesiastes 5:12
• "Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light." — Matthew 11:28-30
• "And He said to them, 'Come aside by yourselves to a deserted place and rest a while.' For there were many coming and going, and they did not even have time to eat." — Mark 6:31
• "But as they sailed He fell asleep. And a windstorm came down on the lake, and they were filling with water, and were in jeopardy." — Luke 8:23
• "Then His disciples said, 'Lord, if he sleeps he will get well.' However, Jesus spoke of his death, but they thought that He was speaking about taking rest in sleep." — John 11:12-13
• "And in a window sat a certain young man named Eutychus, who was sinking into a deep sleep. He was overcome by sleep; and as Paul continued speaking, he fell down from the third story and was taken up dead." — Acts 20:9
• "Casting all your care upon Him, for He cares for you." — 1 Peter 5:7

10 Bible Verses on Warnings Against Laziness

• "He who has a slack hand becomes poor, but the hand of the diligent makes rich." — Proverbs 10:4
• "In all labor there is profit, but idle chatter leads only to poverty." — Proverbs 14:23
• "The lazy man will not plow because of winter; he will beg during harvest and have nothing." — Proverbs 20:4
• "I went by the field of the lazy man, and by the vineyard of the man devoid of understanding; and there it was, all overgrown with thorns; its surface was covered with nettles; its stone wall was broken down." — Proverbs 24:30-31
• "The fool folds his hands and consumes his own flesh." — Ecclesiastes 4:5
• "And besides they learn to be idle, wandering about from house to house, and not only idle but also gossips and busybodies, saying things which they ought not." — 1 Timothy 5:13
• "One of them, a prophet of their own, said, 'Cretans are always liars, evil beasts, lazy gluttons.'" — Titus 1:12
• "Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us." — Hebrews 12:1
• "Thus also faith by itself, if it does not have works, is dead." — James 2:17
• "I know your works, that you are neither cold nor hot. I could wish you were cold or hot. So then, because you are lukewarm, and neither cold nor hot, I will vomit you out of My mouth." — Revelation 3:15-16

10 Bible Verses on Balance in Rest and Work

• "And on the seventh day God ended His work which He had done, and He rested on the seventh day from all His work which He had done. Then God blessed the seventh day and sanctified it, because in it He rested from all His work which God had created and made." — Genesis 2:2-3
• "Remember the Sabbath day, to keep it holy. Six days you shall labor and do all your work, but the seventh day is the Sabbath of the Lord your God. In it you shall do no work: you, nor your son, nor your daughter, nor your male servant, nor your female servant, nor your cattle, nor your stranger who is within your gates." — Exodus 20:8-10
• "Six days shall work be done, but the seventh day is a Sabbath of solemn rest, a holy convocation. You shall do no work on it; it is the Sabbath of the Lord in all your dwellings." — Leviticus 23:3
• "Six days you shall labor and do all your work, but the seventh day is the Sabbath of the Lord your God. In it you shall do no work: you, nor your son, nor your daughter, nor your male servant, nor your female servant, nor your ox, nor your donkey, nor any of your cattle, nor your stranger who is within your gates, that your male servant and your female servant may rest as well as you." — Deuteronomy 5:13-14
• "He makes me to lie down in green pastures; He leads me beside the still waters." — Psalm 23:2
• "To everything there is a season, a time for every purpose under heaven." — Ecclesiastes 3:1
• "For thus says the Lord God, the Holy One of Israel: 'In returning and rest you shall be saved; in quietness and confidence shall be your strength.' But you would not." — Isaiah 30:15
• "For I have satiated the weary soul, and I have replenished every sorrowful soul." — Jeremiah 31:25
• "And whatever you do, do it heartily, as to the Lord and not to men." — Colossians 3:23
• "Therefore, whether you eat or drink, or whatever you do, do all to the glory of God." — 1 Corinthians 10:31

What Does the Bible Say About Sleeping Too Much

The Bible offers profound insights into the balance between rest and diligence, emphasizing the importance of not overindulging in sleep. Proverbs 6:9-11 warns against excessive slumber, suggesting that it can lead to poverty and need. This theme is echoed in Proverbs 19:15, which links laziness to hunger, and Proverbs 20:13, which advises against loving sleep to avoid poverty. These verses collectively highlight the consequences of oversleeping and the value of a disciplined lifestyle.

On a spiritual level, the Bible cautions against slothfulness, portraying it as a barrier to spiritual growth and fulfillment. Proverbs 12:24 contrasts the diligent, who will rule, with the lazy, who will face forced labor. Similarly, Proverbs 13:4 notes that while the lazy may desire, they will have nothing, whereas the diligent will be richly rewarded. These verses encourage readers to embrace diligence and avoid the pitfalls of laziness.

However, the Bible also acknowledges the necessity of rest. Psalm 4:8 speaks of lying down in peace and safety, and Matthew 11:28-30 invites those who are weary to find rest in the Lord. These verses remind us that while diligence is crucial, rest is equally important for a balanced life. By integrating these teachings, we can strive for a harmonious balance between work and rest, leading to a more fulfilling and purposeful life.

How to Apply Sleeping Too Much Bible Verses in Daily Life

Applying the teachings of the Bible on sleeping too much can start with setting a consistent sleep schedule. Aim to wake up at the same time every day, even on weekends, to regulate your body's internal clock.

Incorporate a morning routine that energizes you. This could include:

• Reading a Bible verse to start your day with spiritual nourishment.
• Engaging in light exercise or stretching to wake up your body.
• Setting daily goals to keep you motivated and focused.

Limit distractions that lead to oversleeping. For instance, avoid using electronic devices before bed and create a restful sleeping environment by keeping your bedroom dark and cool.

Balance your work and rest by scheduling breaks throughout your day. This helps prevent burnout and ensures you remain productive without overindulging in rest.

Reflect on Bible verses that emphasize diligence and rest. Meditate on these teachings to internalize their wisdom and apply them to your daily life.

Explore more prayers and Bible verses on PrayersFor or use our Bible Verse Generator to deepen your understanding and faith.