Prayers

25+ Powerful Prayers For Quitting Smoking

Updated:
March 31, 2025
|
Author:
Joseph Cox

Quitting smoking is tough. Many people struggle with it daily. But prayer can offer strength and comfort.

This article provides 25 powerful prayers to help you quit smoking. Each prayer is paired with a Bible verse for added inspiration.

Whether you're just starting or have been trying for years, these prayers can guide you on your journey to a smoke-free life.

25 Prayers For Quitting Smoking

5 Prayers for Strength in Quitting Smoking

1) Strength to Overcome: Lord, grant me the strength to overcome my cravings for nicotine. Help me to resist the urge and find peace in Your presence. Amen.

Related verse: "I can do all things through Christ who strengthens me." — Philippians 4:13

2) Endurance in the Journey: Heavenly Father, give me the endurance to stay committed to quitting smoking. Let Your love be my motivation and Your word my guide. Amen.

Related verse: "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." — Isaiah 40:31

3) Peace in Moments of Weakness: Dear God, in moments of weakness, fill me with Your peace. Calm my mind and heart, and remind me of Your constant presence. Amen.

Related verse: "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." — John 14:27

Peace in Moments of Weakness Prayer

4) Guidance and Wisdom: Lord, guide me with Your wisdom as I navigate the challenges of quitting smoking. Show me the right path and give me the courage to follow it. Amen.

Related verse: "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." — Proverbs 3:5-6

5) Faith in Healing: Almighty God, I place my faith in Your healing power. Restore my body and mind as I let go of this harmful habit. Amen.

Related verse: "Heal me, Lord, and I will be healed; save me and I will be saved, for you are the one I praise." — Jeremiah 17:14

5 Prayers for Overcoming Cravings While Quitting Smoking

1) Strength in Temptation: Lord, when cravings strike, grant me the strength to resist. Help me to find solace in Your presence and to remember the reasons I am quitting. Amen.

Related verse: "No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear." — 1 Corinthians 10:13

2) Calm in the Storm: Heavenly Father, when the urge to smoke overwhelms me, calm my mind and spirit. Let Your peace wash over me and replace my cravings with Your love. Amen.

Related verse: "The Lord gives strength to his people; the Lord blesses his people with peace." — Psalm 29:11

3) Focus on Health: Dear God, help me to focus on the health benefits of quitting smoking. Remind me of the gift of life and the importance of taking care of my body. Amen.

Related verse: "Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own." — 1 Corinthians 6:19

4) Patience in the Process: Lord, grant me patience as I navigate the journey of quitting smoking. Help me to take it one day at a time and to trust in Your timing. Amen.

Related verse: "But if we hope for what we do not yet have, we wait for it patiently." — Romans 8:25

Patience in the Process Prayer

5) Support from Loved Ones: Heavenly Father, surround me with supportive friends and family who will encourage me in my journey. Let their love and support be a source of strength. Amen.

Related verse: "Therefore encourage one another and build each other up, just as in fact you are doing." — 1 Thessalonians 5:11

5 Prayers for Emotional Support During Quitting Smoking

1) Emotional Resilience: Lord, grant me emotional resilience as I face the challenges of quitting smoking. Help me to stay strong and positive, even when the journey feels overwhelming. Amen.

Related verse: "The Lord is close to the brokenhearted and saves those who are crushed in spirit." — Psalm 34:18

2) Inner Peace: Heavenly Father, fill my heart with inner peace as I navigate the emotional ups and downs of quitting smoking. Let Your tranquility replace my anxiety and stress. Amen.

Related verse: "Cast all your anxiety on him because he cares for you." — 1 Peter 5:7

3) Emotional Healing: Dear God, heal my emotional wounds that may have led me to smoke. Help me to find healthier ways to cope with my feelings and to trust in Your healing power. Amen.

Related verse: "He heals the brokenhearted and binds up their wounds." — Psalm 147:3

Emotional Healing Prayer

4) Strength in Vulnerability: Lord, give me the strength to be vulnerable and to seek help when I need it. Surround me with people who will support me emotionally as I quit smoking. Amen.

Related verse: "Carry each other’s burdens, and in this way you will fulfill the law of Christ." — Galatians 6:2

5) Hope and Encouragement: Almighty God, fill me with hope and encouragement as I work to quit smoking. Remind me of the progress I have made and the brighter future that lies ahead. Amen.

Related verse: "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." — Romans 15:13

5 Prayers for Health and Healing in Quitting Smoking

1) Healing for the Body: Lord, I ask for Your healing touch on my body as I quit smoking. Restore my lungs and cleanse my system from the damage caused by nicotine. Amen.

Related verse: "He heals the brokenhearted and binds up their wounds." — Psalm 147:3

2) Renewed Strength: Heavenly Father, grant me renewed strength and vitality as I let go of smoking. Help my body to recover and become stronger each day. Amen.

Related verse: "But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." — Isaiah 40:31

3) Protection from Illness: Dear God, protect me from illnesses related to smoking. Shield my body from harm and guide me towards a healthier lifestyle. Amen.

Related verse: "The Lord sustains them on their sickbed and restores them from their bed of illness." — Psalm 41:3

4) Emotional Healing: Lord, heal my emotional wounds that may have led me to smoke. Help me to find peace and comfort in Your presence. Amen.

Related verse: "He heals the brokenhearted and binds up their wounds." — Psalm 147:3

Emotional Healing Prayer

5) Wholeness and Wellness: Almighty God, I seek wholeness and wellness in my life. Help me to embrace a smoke-free lifestyle and to nurture my body with healthy habits. Amen.

Related verse: "Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well." — 3 John 1:2

5 Prayers for Long-Term Success in Quitting Smoking

1) Commitment to Change: Lord, help me to stay committed to my decision to quit smoking. Strengthen my resolve and remind me daily of the benefits of a smoke-free life. Amen.

Related verse: "Commit to the Lord whatever you do, and he will establish your plans." — Proverbs 16:3

2) Perseverance in Trials: Heavenly Father, grant me perseverance when I face challenges in my journey to quit smoking. Help me to stay focused and not give up, even when it gets tough. Amen.

Related verse: "Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him." — James 1:12

3) Daily Renewal: Dear God, renew my strength and determination each day as I work towards a smoke-free life. Let each morning bring new hope and motivation. Amen.

Related verse: "The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness." — Lamentations 3:22-23

4) Focus on the Future: Lord, help me to focus on the bright future that awaits me without smoking. Keep my eyes on the long-term benefits and the healthier life I am working towards. Amen.

Related verse: "For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope." — Jeremiah 29:11

Focus on the Future Prayer

5) Gratitude for Progress: Almighty God, fill my heart with gratitude for the progress I have made in quitting smoking. Help me to celebrate each milestone and stay encouraged on this journey. Amen.

Related verse: "Give thanks in all circumstances; for this is God’s will for you in Christ Jesus." — 1 Thessalonians 5:18

A Longer Prayer For Quitting Smoking

Dear Heavenly Father,

I come before You with a humble heart, seeking Your strength and guidance as I embark on this journey to quit smoking. I know that with Your help, all things are possible.

Lord, grant me the courage to face each day without the crutch of cigarettes. Fill me with Your peace when I feel anxious and Your comfort when I feel weak. Help me to remember that my body is a temple of Your Holy Spirit, and I want to honor You with my choices.

Give me the wisdom to make healthy decisions and the perseverance to stay committed to this path. Surround me with supportive people who will encourage me and hold me accountable. Let Your love be my motivation and Your grace be my strength.

Thank You, Lord, for Your endless love and mercy. I trust in Your power to help me overcome this addiction. In Jesus' name, I pray. Amen.

How to Pray for Quitting Smoking Effectively

Praying for quitting smoking can be a powerful tool in your journey to a healthier life. Here are some practical tips to help you structure and approach your prayers in a meaningful way:

  • Set Clear Intentions: Be specific about what you need help with. Instead of saying, "Help me quit smoking," try, "Give me strength to resist cravings today."
  • Personalize Your Prayer: Make your prayer your own. Mention your struggles, your hopes, and your reasons for wanting to quit. This makes your prayer more heartfelt and genuine.
  • Use Different Methods: You don't have to stick to one way of praying. Try silent reflection, written prayers, or even group prayer. Each method can offer a different kind of support.
  • Ask for Guidance: Sometimes, you might not know the best way to quit. Ask for wisdom and guidance to find the right path and resources that can help you.
  • Express Gratitude: Thank God for the progress you’ve made, no matter how small. Gratitude can boost your motivation and remind you of the positive changes happening in your life.

Remember, prayer is a personal journey. There’s no right or wrong way to do it. The most important thing is to be honest and open in your communication with God.

Final Thoughts on Praying for Quitting Smoking

Praying for quitting smoking is more than just asking for help; it's about seeking strength, guidance, and peace in your journey. It can make a significant difference, offering a sense of purpose and support when you need it most.

Keep praying, whether in quiet moments alone or with others who share your goal. Your prayers are a source of strength and a reminder that you are not alone in this struggle.

Remember, prayer is a powerful tool for spiritual growth and inner peace. It connects you to a higher power and to your own inner resolve. Stay committed to your prayer journey, and know that each prayer brings you closer to a smoke-free life.

You're not just quitting smoking; you're embracing a healthier, more fulfilling life. Keep the faith, and let your prayers guide you every step of the way.

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